Heart + Sole Q + A with Coaches Liz Waterstraat and Jen Harrison: April 2021 - a podcast by Another Mother Runner

As we begin to get back to in-person racing, Coaches Jen + Liz talk through pacing for the half marathon and marathon, as well as converting heart rate zones from the run to the bike, and how to fuel properly for a longer event.

Further episodes of Train Like A Mother

Further podcasts by Another Mother Runner

Website of Another Mother Runner