Race Day Q + A with Coach Amanda Loudin, September 2019 - a podcast by Another Mother Runner

from 2019-09-20T20:38:24

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Coach Amanda and Dimity get runners ready for the crowds—and aid stations—of the Chicago Marathon; talk about the ideal run/walk ratio for a half-marathon; help Monica pace her best running friend to a PR; give advice for the best outfit for marathon day; and explain the new Nutrition for Running: Half Marathon and Marathon on-demand program. Amanda coaches the half-marathon and marathon programs in the Train Like a Mother Club.

Links:
Half-Marathon: https://trainlikeamother.club/halfmarathonprograms/
Marathon: https://trainlikeamother.club/marathon-training-programs/
Nutrition for Running: Half Marathon and Marathon: https://trainlikeamother.club/product/nutrition-for-running-half-marathon-and-marathon/

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