Ragnar Q + A with Coach Jenn Gill - a podcast by Another Mother Runner

After Dimity and Jenn discuss Jenn's surprising win in a recent 50k (wahoo!), the two dive into Ragnar essentials. You'll learn why strength training isn't optional (especially for Ragnar!), how Twizzlers can work into a Ragnarian's diet, and how to thrive during training and race day(s).

Further episodes of Train Like A Mother

Further podcasts by Another Mother Runner

Website of Another Mother Runner