Training Q + A with Coach Amanda Loudin, April 2018 - a podcast by Another Mother Runner

from 2018-04-26T22:47:29

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Train Like a Mother Running Coach Amanda Loudin talks through injuries—and why racing on one isn't a great idea—as well as how to deal with a persnickity GI on race day. (Thumb's up to peppermint gum; thumb's down to caffeinated gels.)

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Further podcasts by Another Mother Runner

Website of Another Mother Runner