Training + Racing Q + A with Running Coach Amanda Loudin, September 2021 - a podcast by Another Mother Runner
from 2021-10-01T06:04:27
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Among other things, Coach Amanda Loudin talks through:
—How to recover after a marathon;
—How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first marathon. (Wahoo!)
Further episodes of Train Like A Mother
Further podcasts by Another Mother Runner
Website of Another Mother Runner