Ep. 4 - CrossFit's Good, Bad, and Ugly | Beginner WL Programming - a podcast by Zachary Telander
from 2018-10-08T02:31:02
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Zack and Collin talk about why CrossFit style training can help, and hurt weightlifting training as well as how to program for a beginner lifter.
Further episodes of Come Correct with Zack Telander
Further podcasts by Zachary Telander
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