Podcasts by TRC Performance Cycling
Life should be simple and so should training. Each week I will discuss my Coaching business, racing, the ups and downs of starting a business, teach concepts of cycling training, interviews, the psychology of it all, family, Travel, and more!
Further podcasts by Mike Mason
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 2! What I have been up to, training approach, new sponsor and new plans! Episodes weekly! from 2021-01-19T18:00
TRAIN STRONG AND TRAIN Right! Don’t fall into these training mistakes!!!! Go to www.trccoaching.com for more information and improve your training and fitness today!! Head on over to @theroamingc...
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Avoid common training mistakes!!! from 2020-11-02T13:00
TRAIN STRONG AND TRAIN Right! Don’t fall into these training mistakes!!!! Go to www.trccoaching.com for more information. Head on over to @theroamingcyclist or @trcperformancecoaching on Instagram ...
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Training Myths and General Advice! from 2020-10-26T12:00
Hit the subscribe button and head to www.trccoaching.com for plans that fit all cycling focuses for everyone! Head to @trcperformancecoaching to send me a DM or theroamingcyclist@gmail.com. Episode...
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Athletic Performance and why you’re hindering it! from 2020-10-19T15:45:42
Hit the subscribe button and head to www.trccoaching.com for plans that fit all cycling focuses for everyone! Head to @trcperformancecoaching to send me a DM or theroamingcyclist@gmail.com. **Commi...
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Make Goals to Make Gains! from 2020-10-12T12:05:54
Today I discuss the goal planning process and how an athlete should use this process to their training advantage. Leave the excuses at the door and put your ego aside. Mentoring available as we...
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Let’s Talk Training Recovery from 2020-10-05T12:00:03
It’s a fine line we walk in endurance training. Like a chemistry set we have to get all the ingredients correct and added at the right time. Recovery is the most important variable of the training ...
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The Thin Red Line: Over Reach v. Over Training from 2020-09-28T12:05:39
It’s a fine line we walk in endurance training. What happens when you get to greedy and push to far? There are consequences and it sabotages training! Go to www.trccoaching.com or follow me @trc...
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The Unstructured Structured Training Approach to Increase Athlete Performance. from 2020-09-21T11:00:38
This episode will discuss the training plan approach to increase performance and maintain fitness year around! Focused and timed increases in training lead to high performance output during race da...
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Coaching Athletes with Anxiety from 2020-09-14T13:00:57
This episode focuses on getting to know me and how I deal with Anxiety and Panic Disorder, how I manage them and how those things led to me starting TRC Performance Coaching and be a better coach a...
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So you want to hire a cycling coach? from 2020-09-07T21:30:24
In this episode I discuss the different viewpoints and decisions on the journey to hire a cycling coach. We discuss motivators and detractors, as well as what to do once you have made the decision ...
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Maximize your life! Helping Cyclists Simplify their lives! from 2020-08-28T14:19:44
In this week’s episode you get an introduction to TRC Cycling, me as an owner, and my thoughts and approaches to helping cyclists simplify their training and how I simplified my plan approach to ma...
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