Podcasts by Tre_Speaks
Normalizing mental health in all areas while sharing my life difficulties, hoping to inspire you. I will touch on a variety of things. I'd appreciate any feedback, comments, or concerns. Listen, full ears, bring your journals, and let's prioritize our mental health together.
Interested in being a guest on my podcast to share your story or have a simple conversation?
Email: datrevion@icloud.com
Resources:
- Find your therapist: www.PsychologyToday.com
- National Suicide Prevention Lifeline: 1-800-273-8255
Further podcasts by Tre Moss
Podcast on the topic Mentale Gesundheit
All episodes
Are You Actually Fine Though? from 2023-01-16T23:12
We say we are "fine" or "good" but are you actually though? Be honest with yourself!
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Taking Charge of Your Mental Health from 2023-01-09T22:16:13
I'M BACK!!!!! Gosh, it feels good!
In this episode, I talked about taking charge of your mental health this year and one of the biggest ways is to stop taking things personall...
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Validation from 2021-08-11T19:55:22
When supporting a friend, validating their feelings and emotions are extremely important. We want your friends to feel seen, heard, and supported. Tell them they have every right to feel how the...
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Tre_Speaks Playlist from 2021-07-13T15:41:10
I created a mental health playlist for you all but also myself. I hope you enjoy!
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Story Time: Sister Kendel from 2021-06-15T20:30:05
A lot ask or wonder how my sister passed away. After six years I am finally able to grieve. About the lose of my ten-year-old sister. She was so energetic, athletic, and talented. I miss her dea...
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Take Care of YOU from 2021-06-04T16:42:13
Are you ready to take that step into prioritizing your mental health first? In this episode I stressed the importance of taking care of myself first. Therapy has been a huge help into taking car...
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Graduate School Here I COME from 2020-10-04T21:07:57
I GOT ACCEPTED INTO THE MSW PROGRAM AT ST. AMBROSE UNIVERSITY!!!!!!!!!!!! What a great week it was for me. I am so proud of the things I am accomplishing!! I have been through so much and still ...
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Talking Emotions from 2020-09-20T21:23:41
Our emotions have value no matter how painful and upsetting they may be. Everyone has emotions, especially myself. I am not afraid to show or share my emotions with the world. Don't let anyone t...
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Impacts COVID-19 had w/First-Year Students from 2020-09-06T19:00:33
Welcome back to another week my lovely people. In this episode, I spoke with 3 lovely students who are in their first year of college. They've mentioned to me the difficulties, losses, and chall...
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Random Talk from 2020-08-30T19:00
I didn't have a plan nor script to talk on this episode, it's completely opened. True thoughts, feelings, emotions, and personal.
On our busy weeks, days, months, it's still IMPORTANT to ...
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My Story (Pt2) from 2020-08-09T19:00
Welcome back to another week! I am thrilled about the amount of feedback I've been given. So happy you're here and know that you're not the only one suffering, let's grow together.
Introduction from 2020-07-27T00:54:33
A lot of people asked for an Introduction and honestly, I am too excited to get things going with my podcast so here it is. This recording is just an introduction of things I will be talking abo...
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