5 Reasons You’re Not Swimming Any Faster Review - TSC Podcast #114 - a podcast by Kevin Koskella
from 2017-03-08T12:04:54
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Kevin and Chris tackles an article from TriathlonWorld.com titled "5 Reasons You’re Not Swimming Any Faster." The two hosts discusses each reason and what they think about it. Learn the pros and cons from each point and discover the right way that both hosts think works best for anyone who wants to swim faster. Don't miss it!
Topics discussed in this episode:
- The rainy season and getting into the water
- Chris moving to Canada
- Article: technique or fitness
- Running vs Swimming
- Number One: Ignoring Distance Per Stroke
- Number Two: Not Going Fast Enough
- Number Three: Too tense
- Number Four: No Forward Acceleration
- Number Five: You’re Dropping Your Elbow
Links & Resources:
- 5 Reasons You’re Not Swimming Any Faster (Article Link)
- Training Peaks
- Triathlon World
- Interval Training for Swimming – Issue #5 (Article)
- Tri Swim Coach Facebook group
Further episodes of Tri Swim Coach Triathlon Swimming Podcast
Further podcasts by Kevin Koskella
Website of Kevin Koskella