Benefits of Long Straight Swims - TSC Podcast #141 - a podcast by Kevin Koskella

In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!

Topics discussed in this episode:

• Swimming straight distances
• Advantages of straight swims
  • Mental strength
  • Relaxing
  • Measure your endurance

Link:

• TriSwimCoach website

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Further episodes of Tri Swim Coach Triathlon Swimming Podcast

Further podcasts by Kevin Koskella

Website of Kevin Koskella