Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity - TSC Podcast #126 - a podcast by Kevin Koskella

from 2018-11-29T00:20:01

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In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.

Topics discussed in this episode:

  • What prompted him to take up Journalism
  • Quitting school and starting work
  • On being chubby
  • Healthy foods
  • Not getting much exercise in the past
  • His wake up call
  • What he did after realising he has to do something about his weight
  • His goals
  • His psychology for years
  • What he did after his surgery
  • What Team Kick Obesity is about and how he started the group
  • His upcoming website
  • His advice to people who are just starting out on their weight loss journey
  • Improvement in his training
  • His challenges in terms of swimming
  • Time needed to master swimming

Links & Resources:

Further episodes of Tri Swim Coach Triathlon Swimming Podcast

Further podcasts by Kevin Koskella

Website of Kevin Koskella