The Top 5 Essentials for Swim Success - TSC Podcast #138 - a podcast by Kevin Koskella

In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success.

Topics discussed in this episode:

• The top 5 essentials for swim success
  • Rotate hips
  • Self Acceptance
  • Breath control
  • Consistency
  • Positive self-concept

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Further episodes of Tri Swim Coach Triathlon Swimming Podcast

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Website of Kevin Koskella