Ways to Maximize Your Swim Training - TSC Podcast #123 - a podcast by Kevin Koskella
from 2018-05-31T03:33:31
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In this episode, Kevin will be interviewing Rob Sleamaker of Vasa. He is an exercise physiologist, co-author of Serious Training for Endurance Athletes, and the author of Serious Training for Serious Athlete. He is also the CEO of Vasa, a company that provides premium quality functional sports and fitness exercise equipment.
Today, they'll be tackling many topics including ways to maximise swim training when you can't get to the water. They also talked about interesting topics like mindfulness and how to set yourself up for the best possible outcomes.
Further episodes of Tri Swim Coach Triathlon Swimming Podcast
Further podcasts by Kevin Koskella
Website of Kevin Koskella