Podcasts by TRI with Coach Parry

TRI with Coach Parry

Sprint, Standard, Half Ironman or Ironman. It doesn't matter what distance or time you're chasing, what matters is that you TRI. In this weekly triathlon podcast Coach Parry helps you become a better a runner.

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Podcast on the topic Abenteuer Natur

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TRI with Coach Parry
Unfinished Business - Charmaine Botha's one on one coaching call from 2019-07-10T12:00

Welcome back to TRI with Coach Parry! We've changed up the format of these podcasts so today we're catching up with Charmaine Botha, one of our Coach Parry Online Training Club members, as Coach Ru...

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TRI with Coach Parry
Tips to improve your open water swimming from 2019-02-14T18:00

Today on TRI with CoachParry there is a great question which came from our CoachParry Online Training Club about open water swimming. How is it best to translate performances in the pool to open wa...

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TRI with Coach Parry
How to approach your nutrition for an Olympic distance triathlon from 2019-02-07T19:00

On today's episode of TRI with CoachParry Rudolf and Brad dive into everything that is needed nutrition wise for an Olympic Distance Triathlon, both on race day and in training. Rudolf also shares ...

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TRI with Coach Parry
Top recovery tips for triathletes from 2019-01-31T16:00

What is the best form of recovery for triathletes? With so many fads and products telling you how to recover, its difficult to decide what really is going to give you the most bang for your buck. O...

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TRI with Coach Parry
Racing 70.3 East London this weekend? Here's all you need to know... from 2019-01-24T21:00

Are you racing IronMan 70.3 East London this weekend? Its known as one of the toughest 70.3 routes in the world. Have a listen to Rudolf and Brad to help calm your nerves as they discuss all you ne...

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TRI with Coach Parry
Should I join a triathlon training group or is it better to go solo? from 2018-12-13T11:00

Is it better to do your triathlon training in a group or to go along solo? Rudolf gives the pros and cons of both of these on today's episode of TRI with CoachParry.  Listen

TRI with Coach Parry
What percentage split should I spend on each discipline when training for triathlon from 2018-12-06T22:00

What percentage split per discipline is needed when training for a 70.3 triathlon? On today's episode of TRI with CoachParry, Rudolf and Brad discuss the breakdown of how you should spend your time...

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TRI with Coach Parry
My heart rate numbers are not matching my training effort - What does this mean? from 2018-11-29T19:45

What does it mean if your heart rate does not match your training intensity? How much should you judge your training on heart rate and how much on feel? Coach Rudolf and Brad discuss the ins and ou...

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TRI with Coach Parry
Nutrition during the swim? How do I ensure I am getting all the nutrition needed? from 2018-11-15T09:00

On today's episode of TRI with CoachParry, we're talking all things nutrition and in particular nutrition strategies for the swim leg of the race. How do you ensure you have enough nutrition for yo...

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TRI with Coach Parry
Nutrition tips to get you through a tough morning of training from 2018-11-01T17:00

Feeling RUNGRY after a heavy morning of training? Today's episode of TRI with CoachParry will help you to plan your nutrition for when the hunger strikes after a session or when you have a big trai...

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TRI with Coach Parry
Triathlon Swimming Drills for Beginners from 2018-10-25T09:34

Welcome to the very first edition of TRI with Coach Parry. Today we welcome our triathlon coach Rudolf Naude onto the podcast to talk about swimming drills for beginner triathletes.

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