Triathlon ACT Podcast - Episode 1 - a podcast by Triathlon ACT

from 2019-06-03T03:31

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On Episode 1 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.


This week they talk about:



  • On Your Marks - Dave Halpin (PTC) and Craig Stocks (Vikings/T3C) Ultraman Australia achievements,

  • Coaches Corner - Recovery

  • Membership Renewals

  • Out & About - Maggie Welfare (Vikings/T3C) doing a strength session at Stellar Canberra Health & Wellness Centre

  • The Starting Line - Layering up in a Canberra Winter

  • Whistle Blower - Mount / Dismount Line

  • How Stuff Works - Last 30 seconds before an elite athlete starts their race

  • What's Happening? - Upcoming events, programs, workshops and seminars

  • Guest Interview - Shelby O'Toole (JT Multisport)


Guest Interview


Craig Johns speaks with Shelby O'Toole from JT Multisport at EQ Cafe about:



  • coping with the adversity of Ross River Fever and Ataxia at age 18;

  • her road to recovery;

  • a career in nursing;

  • starting out in triathlon with TRI 4 ME fitness;

  • getting bitten by the triathlon bug;

  • being part of JT Multisport and learning from coach, James Thorp;

  • Ironman 70.3 Western Sydney;

  • advice for people wanting to do their first triathlon; and

  • What's next?


Thanks to our Sponsors & Partners:


Sport and Recreation Canberra, Proximity, EY, Rolfe Classic BMW, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star Outdoor.

Further episodes of Triathlon ACT Podcast

Further podcasts by Triathlon ACT

Website of Triathlon ACT