Podcasts by Triathlon Duo

EP. 23: Pre-Race Breakdown from 2021-06-28T19:37:25

Check out the new episode and find us on all podcast and social media platforms!

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EP. 22: FTP Tests and Getting Faster from 2021-03-23T02:16:25

Check out the new episode and find us on all podcast and social media platforms!

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https://a...

EP. 21: Big Week in the Books from 2021-02-24T01:43:06

Check out the new episode and find us on all podcast and social media platforms! 

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https://www.instagram.com/triathlonduo/ ...

EP. 20: New Pool, New Us from 2021-02-04T00:38:03

Check out the new episode and find us on all podcast and social media platforms! https://www.facebook.com/triathlonduo https://www.instagram.com/triathlonduo/ https://anchor.fm/dashboard/podcast/di...

EP. 19: Couples Who Zwift Together Stay Together from 2021-01-28T23:15:58

Who would've thought Anna would be crit racing again? Of course racing on Zwift has a lot less chance of crashing!

Check out the new episode and find us on all podcast an...

EP. 18: Who Knew Anna Could Swim? from 2021-01-18T03:16:29

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Anna is setting PR's in the pool! We have big plans for a pain cave, re-structing our training and An...

EP. 17: Getting in the Christmas Spirit from 2020-12-17T02:59:20

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Christmas is coming and that means lots of recovery food, triathlon gifts and cross country skiing! Listen

EP. 16: Meet the Hosts (Part 2) from 2020-11-30T03:04:39

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How did Anna get into cycling and triathlon, what experience does Anna bring, what's Anna's new FTP, ...

EP. 15: Meet the Hosts (Part 1) from 2020-11-16T02:58:43

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How did Ryan get into cycling and triathlon, why is he always trying out new diets, where does the de...

Ep. 14: The November Challenge from 2020-11-04T02:11:54

Check out the new episode and find us on all podcast and social media platforms!

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https://www.instagram.com/triathlonduo/

https://a...

EP. 13: We Found The Secret To Training from 2020-10-22T01:37:50

Check out the new episode and find us on all podcast  and social media platforms!

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https://...

EP. 12: We Got Some New Toys! from 2020-10-09T01:48:49

Check out the new episode and find us on all podcast  and social media platforms!

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EP. 11: Anna Takes it to the Next Level! from 2020-10-01T11:35:25

Check out the new episode and find us on all podcast platforms!

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https://www.instagram.com/triathlonduo/

https://anchor.fm/dashboard/pod...

EP 10: We Have a Race Date! from 2020-09-22T00:39:39

Check out the new episode and find us on all podcast platforms!

https://www.facebook.com/triathlonduo

https://www.instagram.com/triathlonduo/

https://anchor.fm/d...

EP. 9: Olympic Triathlon Race from 2020-09-02T01:47:22

After a solid weekend of camping and training we did an Olympic triathlon to track our progress.

https://www.facebook.com/triat...

EP. 7: Beginner Biking, Swimming and Running from 2020-08-17T12:37:18

How do you get started biking swimming or running? Doesn't have to be triathlon but it can be confusing or daunting to get started. Let us help you get started with some tips we have found great...

EP. 6: Anna's Hill-O'-Phobia from 2020-08-12T22:41:39

Anna has a fear of hills so what's better then prescribing more hills? We wanted to focus this week on finding not only time but motivation to get workouts in when you have a busy work schedule ...

EP. 5: 24 Hour Run Challenge??? from 2020-08-05T16:20:06

On this podcast we cover:

- Training separate vs. together

- Running and talking is hard

- Changing our training plans

- FTP Test

- Tri saddles

- The 24...

EP. 4: Camping Trip from 2020-07-27T11:20:48

Find out how we've managed working out while on a vacation, Garmin's been hacked,  we're struggling to swim at the YMCA, Anna hit a new milestone with running and we're doing our own campin...

EP. 3: Managing doubt & Mental and Physical fatigue from 2020-07-21T12:51:43

In this episode we take a look at how we combat doubt from ourselves and others when it comes to our goals. We also talk about the difference and similarities of physical and mental fatigue and ...

EP. 2: Highs and Lows from 2020-07-12T12:35:10

Highs and lows, training with nutrition, and what bikes we're using! 

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Instagram: http...

EP. 1: Triathlon Duo from 2020-07-03T02:58:33

Follow us on our journey to our first Ironman. Coming from very different backgrounds we want to document our training and leanings while we work towards the same goal. In this first episode we'...