Podcasts by #BEMORE Podcast
For CrossFit Loveland members and their families talking about all things inside and outside CFL's walls and to celebrate news and successes from everyday life!
Further podcasts by Manuel Trujillo
Podcast on the topic Fitness
All episodes
EP 66: Be More Coaches Corner from 2023-03-03T21:39:20
The fun and entertaining coaches of CrossFit Loveland sit down and chat about challenges, macros, stretching and air.....
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EP65: Our 3 Tiers to Nutrition from 2023-01-26T14:58:28
Getting started with nutrition can be a struggle for some of us, what to eat, how much, when, etc. So we decided to simplify it for you into three tiers! Join Coach Manny on how to progress with...
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EP64: New Years Events and Themes! from 2023-01-04T14:54:17
Coach Manny talks about the upcoming events at CrossFit Loveland and how to create themes that support your habits!
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EP63: How Dangerous is CrossFit? from 2022-10-26T14:08:23
Coach Manny gives his thoughts on the idea that CrossFit is Dangerous.
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EP62: How CrossFit Makes you Better at Everything from 2022-09-13T17:22:44
Coach Manny discusses how you can use movements to improve your CrossFit experience
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EP61: RX vs Stimulus from 2022-08-15T20:55:47
Coach Manny dives into the intention of CrossFit workouts and what makes them great!
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EP60: Fitness in 100 Words from 2022-07-20T17:33:21
Coach Manny breaks down and talks about Fitness in 100 words created by Greg Glassman back in 2001.
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EP59: Leadville Marathon Recap with Coach Manny, Kynsi, Paul and Kylie from 2022-06-30T20:13:57
The four amigos sit down and recap their exeprience of the Leadville Marathon, one of the toughest and highest trail races in the country.
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EP58: What's New at CFL? from 2022-05-02T22:37:41
Coach Manny gives an update on all the fun events happening at CrossFit Loveland!
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EP57: Nick Dunagan with Health 4 Heroes from 2022-04-07T15:21:52
Coach Manny sits down with Co-Founder and CEO of Health 4 Heroes, Nick Dunagan. Nick created H4H to empower veterans and first responders to take command of their health, reduce the impact of se...
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2022 CFL Open Recap from 2022-03-15T21:58:25
Coach Manny gives his thoughts on the 2022 CFL Open.
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EP56: 2022 CFL Open Recap from 2022-03-15T21:58:25
Coach Manny gives his thoughts on the 2022 CFL Open.
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Core Value Part 3 from 2022-03-11T15:40:05
Coach Manny runs through the last core value of CrossFit Loveland and how it can improve your life!
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EP55: Core Value Part 3 from 2022-03-11T15:40:05
Coach Manny runs through the last core value of CrossFit Loveland and how it can improve your life!
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EP54: Core Value Part 2 from 2022-03-09T23:46:32
Coach Manny gives his perspective on our second core value and how CFL implements it into the gyms culture.
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Core Value Part 2 from 2022-03-09T23:46:32
Coach Manny gives his perspective on our second core value and how CFL implements it into the gyms culture.
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EP53: Core Value Part 1 from 2022-03-07T19:54:39
Coach Manny dives into CrossFit Loveland's 3 Core Values and what they mean for both fitness and health
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Core Value Part 1 from 2022-03-07T19:54:39
Coach Manny dives into CrossFit Loveland's 3 Core Values and what they mean for both fitness and health
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Sweetheart Classic Recap and the 2022 CFL Open from 2022-02-15T22:44:28
Coach Manny gives his take on CrossFit Lovelands internal competition along with the CrossFit Open coming in the next few weeks!
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EP52: Sweetheart Classic Recap and the 2022 CFL Open from 2022-02-15T22:44:28
Coach Manny gives his take on CrossFit Lovelands internal competition along with the CrossFit Open coming in the next few weeks!
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2021 Year in Review with Coach Manny from 2021-12-22T23:15:27
Coach Manny sits down to reflect on the major events that took place at CrossFit Loveland. As we end this year we want to ALWAYS thank our members for their love and support.
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EP51: 2021 Year in Review with Coach Manny from 2021-12-22T23:15:27
Coach Manny sits down to reflect on the major events that took place at CrossFit Loveland. As we end this year we want to ALWAYS thank our members for their love and support.
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Identity Crisis with Cecily Gibson from 2021-11-09T21:50:19
Coach Manny chats with special guest Cecily Gibson, a Marriage and Family Therapist and Mannys older sister, to talk about how our identity is tied into our core values and life. Cecily also tou...
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EP50: Identity Crisis with Cecily Gibson from 2021-11-09T21:50:19
Coach Manny chats with special guest Cecily Gibson, a Marriage and Family Therapist and Mannys older sister, to talk about how our identity is tied into our core values and life. Cecily also tou...
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Giving Hope with Hope Lives from 2021-10-25T02:46:50
Coach Manny along with CrossFit Loveland is partnering with Hope Lives, a local nonprofit which connects individuals with Breast Cancer to different treatment options. Manny speaks with Elise Ca...
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Welcome Coach Kyle from 2021-09-20T21:30:58
Coach Manny sits down with one of CrossFit Lovelands newest coaches to talk about his fitness and coaching journey. Coach Kyle is a Doctor of Physical Therapy and Level 1 coach looking to add va...
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Nutrition Q&A with Coach Shauna Part 2 from 2021-08-25T18:35:15
We asked our members for some of their biggest nutrition questions, and Coach Shaun delivers her perspective on these questions: Protein sources in whole food vs supplements. Can you supplement ...
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Nutrition Q&A with Coach Shauna Part 1 from 2021-08-25T18:08:39
We asked our members for some of their biggest nutrition questions, and Coach Shaun delivers her perspective on these questions: What is a macro and how do we count them? Favorite he...
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Welcome Coach Shauna from 2021-08-16T19:58:45
Coach Manny sits down and introduces one of our newest coaches some of the slickest dance moves. Shauna is going to be running our Kids program in addition to our Nutrition and Lifestyle program...
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Living Rich with Rich Binning from 2021-08-09T21:15:43
Coach Manny has an awesome conversation with Rich Binning the assistant store manager of Lulu Lemon. They jam on all things life, family, sobriety and fitness!
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Be More Coaches Corner Part 3 from 2021-07-19T17:34:11
Coach Manny and Coach Wade wrap up the first installment of the Be More Coaches Corner where they jam on all things health, fitness and nutrition.
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50 for 50 Challenge with Brian Clements from 2021-07-08T23:05:55
Be More Member Brian Clements talks about how he wanted to do something special for his 50th birthday! Take a listen and join to fun!
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Be More Coaches Corner Part 2 from 2021-06-14T18:50:06
Coach Manny and Coach Wade continue answer questions from the CrossFit Loveland members about health, fitness, nutrition and life.
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Be More Coaches Corner Part 1 from 2021-06-11T23:40:06
A new segment where Coach Manny and Coach Wade take questions from members about all things, health, fitness, nutrition and life!
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Creating Culture at the Backyard tap with zed brooks from 2021-06-03T22:46:24
Coach Manny sits down with Zed Brooks, owner of the Backyard Tap to talk about his vision for creating a communal hangout where people can gather, connect and hangout.
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Special Announcement with Lauren Ollila from 2021-05-29T17:09:28
Coach Manny chats with Coach Lauren owner of Choice City CrossFit to talk about a very special event coming at the end of June!
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Walk This Way with Whitney Way from 2021-05-11T20:00:36
Coach Manny sits down with the one and only Whitney Way, owner of City Star Brewing to talk all things business during COVID, adventuring with family and finding balance for herself.
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Varied not Random w/ Coach Wade from 2021-04-28T20:01:51
Coach Manny and Coach Wade sit down to discuss all things movements and programming. Coach Wade is relieving Manny of his programming duties and talks about his plan to serve the CrossFit Lovela...
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Overcoming adversity with kynsi saye from 2021-04-19T22:10:34
Coach Manny sits down with Kynsi Saye who qualified for the second phase of the CrossFit qualifying process, but that did not come with some obstacles and overcoming these setbacks.
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New Beginnings at CrossFit Loveland from 2021-04-13T20:44:37
Coach Manny sits down with his newest partners Paul and Kylie for a little Q&A session. They talk about life, fitness, along with their hopes to build CrossFit Loveland.
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2021 CrossFit Open from 2021-02-23T03:20:01
Coach Manny talks a little bit about the CrossFit Open and our unique approach to how we run it!
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Micro Changes for Macro Results w/ Zeke Cortez from 2020-12-15T23:53:38
Coach Manny is HONORED to sit down with todays guest, Mr. Zeke Cortez owner of SuperNatural Eats. Zeke and Coach talk about life, 2020, and the changes they've had to make in their daily life to...
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Season of Giving Part 2 w/ Paul from 2020-12-10T17:33:15
Coach Manny sits down with Trooper Paul, to talk about his experience with Santa Cops of Larimer County and how it is bridging the gap between law enforcement and the community.
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Move Better w/ Dr. Kyle Riley from 2020-12-06T20:02:43
Coach Manny gets to chat with Dr. Kyle Riley a CrossFit Level 1 and Doctor of Physical Therapy to discuss his journey through health and fitness. He speaks on the connection of PT and CrossFit a...
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Love and Health with Sweetheart Nutrition from 2020-11-30T21:36:13
Coach Manny gets to sit down and chat with Ellie, one of the owners of Sweetheart Nutrition to talk about their business and mission to delivering healthy food fast. They talk about their journe...
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Grit and the Grit Stick with Cassandra from 2020-11-24T17:59:46
Coach Manny chat with guest Cassandra, fitness trainer AND INVENTOR to talk about how she created the Grit Stick along with her journey in life and fitness!
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The Season Of Giving with Jo from 2020-11-18T21:33:08
Coach Manny sits down with Joelle who works in Law Enforcement to talk about how Santa Cops is trying to connect the community and Law Enforcement through serving those less fortunate!
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How to Create Mantras from 2020-11-10T17:04:33
Coach Manny builds off his conversation from last week discussing Mantras and the words you use can help cultivate the changes in your mindset. If you have not listened to the Goal Setting 101 w...
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Goal Setting 101 from 2020-10-26T21:36:46
Coach Manny takes you through the reasons for his favorite goal setting questions!
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75 Hard w/ Eric Ryplewski from 2020-10-12T21:10:49
Coach Manny sits down with Eric, a member of CrossFit Loveland, and talks about his experience with the 75 Hard challenge. A challenge based around 5 daily habits you have to complete for 75 day...
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Welcome Back from 2020-09-30T20:30:51
WE ARE ALIVE! We share some exciting news for the gym! What News you ask?! Listen and you will find out!
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Murph??? Did you day MURPH!!!!!!! from 2020-05-18T22:08:30
Hey all, quick one today! Just wanted to touch base a little bit about MURPH! We wanted to give you a little outlook on how its being ran and thoughts on completing the workout. As we ALWAYS SAY...
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#AMA with Coach Manny from 2020-05-05T21:29:02
Coach Manny pops onto the hot seat to take questions from members! This was a fun one!!
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Chatting With Coach Glassman from 2020-04-30T21:32:25
Coach Manny was fortunate enough to hop on a call with the CEO and Founder of CrossFit, along with 9 other affiliates in Colorado. He shares his experience talking with Coach and the other owner...
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Forget Fear from 2020-04-24T16:26:18
Coach Manny chats with Michelle Adams, a spiritual life coach who digs into our souls DNA to pinpoint what emotions or fears that are holding us back in order for us to live our best life!
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Patience Young Grasshopper from 2020-04-23T16:45:52
Coach Manny has a great conversations with one of our very own, Jeremy Weinland. Jeremy is an associate Pastor at Rez Church and they talk about his patience in life and whatever we can control ...
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Cut the BS and Give Yourself Some Grace from 2020-04-22T19:18:57
Coach Manny chats with Destiny DeHaven, she is a pattern breaking and bulls**t detector. She believes that we are in charge of emotions and how her technique can change any negative emotion we m...
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Spend Your Pennies the Wise Way from 2020-04-21T15:55:53
Coach Manny chats with Penny Kidd, owner of Pennywise Coaching to talk all things financial and simple habits for individuals who struggle with money.
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What's Important Now? from 2020-04-20T15:21:29
Coach Manny sits down and chats with Kyle Talbert, owner of TherapHE. We talk about mindset, productivity and how to deal with quarantine and make the most of it!
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Revenge, Forgive, Ignore from 2020-04-13T18:06:29
Coach Manny breaks down his thoughts on Albert Einsteins quote, "Weak People Revenge, Strong People Forgive, Intelligent People Ignore"
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Give More Than you Take from 2020-04-09T15:22:42
Coach Manny sits down with Zeke, Owner of Super-Natural Eats. They talk about how a meal prep routine for him and his son became a meal prep service that serves dozens of gyms and organizations....
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Adapt Improvise and Overcome with Coach Dirk from 2020-04-03T17:12:36
Coach Manny sits down with Co-owner and business owner Dirk Kraus to talk about the process of taking his piano and guitar institute online.
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What is the 800g Challenge with Coach Jen from 2020-03-28T18:30:25
Coach Manny sits down with Co-owner and nutritionist Jen Kraus to talk about our upcoming nutrition challenge that will create amazing habits without having to put down the donut!
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Kompass Konnection from 2020-03-26T16:05:56
Coach Manny sits down with his first ever guest, Kynsi Saye owner and founder of Kompass Apparel. They talk shop and what she is trying to do to help our community
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CoronaFit and Bingo from 2020-03-23T20:26:25
Coach Manny talks through this next month of quarantine, and what CFL is doing to help you all!
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How Can We Help You? from 2020-03-15T22:45:13
Scary world we live in! We want to do our part to help limit the spread, and for some this may seem drastic but for us, it seems like the right thing to do!
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Why Everyone Should Compete from 2020-03-09T01:03:07
Coach Manny explains why everyone should compete in at least ONE thing in their life.
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Monthly Challenge and Wods from 2020-03-02T00:51:09
We love challenges!! Hows about a new monthly challenge format ehhh???
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How to Become Elite from 2020-02-24T16:16:16
Coach Manny shares his experience at Wodapalooza and his takeaways from an elite panel from elite individuals.
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5 Tips to get More out of Class from 2020-02-16T23:39:38
Here are my top 5 tips for making CF class more enjoyable.
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SweetHeart Classic-Hero Wods-Barbell Club from 2020-02-10T04:04:23
Coach Manny recaps the inaugural Sweetheart City Fitness Classic, talks about this weeks programming and hero WODs, and what our Barbell Club is working on!
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What Is This? from 2020-01-29T21:41:17
Coach Manny discusses his plans for helping you all become Truly Fit.
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