Episode 4 – The One with the Big Thought Hole - a podcast by Smiley Coach Lisa Parkes

It took me such a long time to realise that I am in charge of my brain and I can help myself climb out of thought holes....or maybe not even get stuck in them in the first place. So in today’s episode, I want to help you understand your brain a bit better because nobody teaches us this stuff at school and it’s going to really help you. There’s quite a bit to cover and as usual, there will be Smiley stories to keep us going.

Further episodes of Truly Madly Smiley

Further podcasts by Smiley Coach Lisa Parkes

Website of Smiley Coach Lisa Parkes