Episode 47–The One with the Magical Morning Routine - a podcast by Smiley Coach Lisa Parkes

The way you start your day really sets the tone for what's to come. Do you start slow and feel ready for the day ahead?

Or are you rushing about stressed - not able to enjoy it for fear of being late or forgetting something?Today I'm going to share with you how you can make mornings more enjoyable and less stressful. I want you to start your day with a smile! Not one on your face - that would be nice, but even if you're grumpy in the morning, you have an inner smile that you can activate.

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