007: On Plantation Shutters, The Gut&Mental Health, J’s Serial Killer Trait&Amanda Fucking Gorman - a podcast by Jamie + Laurel

On this episode, Jamie and Lo totally fuck up the introduction for the first—but definitely not the last—time and lament about what must be their incredible self-awareness because even though there are twice as many of them, Try Saying That Out Loud moments are not hard to come by 🙃. Jamie reflects on her plantation wedding and Lo on the privilege associated with health and wellness (in this case: intermittent fasting).

This week’s health topic is around the gut and mental health and it’s Type 3’s turn for an enneagram deep dive which starts with the unveiling of Jamie’s serial killer trait. You don’t want to fucking miss it: trust.

Then, Jamie has an incredible book recommendation for “literally everyone” and Lo doesn’t know what the hell she is reading.

0:01 — All things “plantation”
0:10 — Intermittent Fasting & Privilege
0:18 — The Gut & Mental Health
0:29 — Type 3 Enneagram Deep Dive & Uncovering Jamie’s Serial Killer Trait
0:39 — Enneagram Type 3 (for real)
0:52 — A Quick Aside for Amanda Fucking Gorman
0:56 — What We’re Reading
1:04 — Book Chat: Uncomfortable Conversations With a Black Man
1:21 — What We’re Watching
1:27 — February Book Pick Announced 

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