Podcasts by Twin Halos Podcast

Why Strength Training is Important for Motocross from 2018-01-12T01:38:44

Strength Training for Motocross If strength training is not part of your program you are doing yourself a disservice. Strength training makes your body more resilient to impact when we fall off...

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Nutrition for Motocross – Track Your Food, How to Lose Weight, and Eating for Phased Training from 2018-01-05T21:06:02

Nutrition for Motocross - Track Your Food, How to Lose Weight, and Eating for Phased Training Getting start with nutrition for motocross can be an overwhelming task in itself. Eat this way, tha...

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Weight Training for Motocross from 2017-05-04T16:05:33

How to Start Weight Training for Motocross In today's episode we go over how to start weight training for motocross. This is an important aspect of motocross that gets over looked because motoc...

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Intro to Twin Halos and How I Avoided Shoulder Surgery from 2017-02-21T01:38:02

The post Intro to Twin Halos and How I Avoided Shoulder Surgery appeared first on Twi...

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