10. New Year’s Stuff - a podcast by Chrissy King + Shirin Eskandani

from 2020-01-07T05:00

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In this episode, Shirin and Chrissy talk through their journeys from their previous careers to where they are now!
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Time Stamps:
0:35 - What we are talking about today!

1:43 - What’s the tea (Christmas presents and home for the holidays)?

6:40 - What our thoughts are on this time of year and the pressure and stress to completely revamp our lives? PLUS our thoughts on year-end Instagram recaps!

18:40 - Practices, rituals, and things we like to do to set the stage for the new year!

24:20 - Thinking about our WHY when it comes to body changes around the new year, diet culture, and the “new year, new you” phenomenon.

31:50 - How and why to get excited heading into 2020.

35:00 - Finding the best time for you to reflect and check in.

37:11 - Asking for a Friend: Valentine’s Day could be a difficult time of year. Do you have suggestions for how to navigate that time of year as a single person?

43:52 - Wrap Up!


Quotes:

“The phrase: New Year, New You should go away forever!”
- Chrissy King

“Every year there is going to be a new you? Like you’re so garbage that every year you gotta throw your whole self away? There doesn’t need to be a new you every goddamn year!”
- Chrissy King

Further episodes of Two Girls Talking Shit

Further podcasts by Chrissy King + Shirin Eskandani

Website of Chrissy King + Shirin Eskandani