Path to Results, Part 1: Understanding Tools - a podcast by Ty Brown

Today, I want to tell you about the three things that are standing in between you and the results you want from your training efforts. There are a million mistakes we can make, but there are only three categories of mistakes: tool problems, technique problems, and consistency problems.

One of the biggest reasons that people don’t get the results they want is that they don’t have the right tools, or aren't using those tools properly. Training is tool-heavy in the beginning, whether that beginning period lasts for a couple days or a few months. This principle applies to any style of training. Regardless of the style or method that you’ve chosen, it’s always going to be tool-heavy.

Further episodes of Ty the Dog Guy on the Daily

Further podcasts by Ty Brown

Website of Ty Brown