Podcasts by Udo Maryland Podcast
Whatever your New Year’s Resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer.
Further podcasts by Waughoko
Podcast on the topic Ernährung
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Reduce use of certain fats and oil from 2020-02-08T14:58:25
Replace butter, lard and ghee with healthier oils such as soybean, canola (rapeseed), corn, safflower and sunflower. Choose white meat like poultry and fish which are generally lower in fats than ...
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