Joe McConaughy|Appalachian Trail FKT and Ultrarunning - a podcast by Eric Schranz

from 2017-09-14T22:40:47

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Earlier this month, Joe McConaughy stepped off the trail in Maine after demolishing the Fastest Known Time (FKT) for the 2,200-ish mile Appalachian Trail. He averaged about 50 miles a day and completed the journey in an unsupported fashion. So really, how much actual running did he do? (A lot.) …