Michele Yates Interview - a podcast by Eric Schranz
from 2014-01-26T02:09:04
::
::
The 2013 Female Ultra Runner of the Year joins URP to give us the down on what makes her so dang speedy. Michele Yates talks about her approach to training; breaks down how to do a speed workout for beginners; how to properly take an ice bath and melts our brain …
The postMichele Yates Interviewappeared first onUltrarunnerpodcast.com.
Further episodes of Ultrarunnerpodcast.com
Further podcasts by Eric Schranz
Website of Eric Schranz