Staying Safe While Social Distancing: Safety Tips for Seniors - a podcast by UNC Trauma Program

Staying Safe While Social Distancing is a minisode from UNC Trauma Center to encourage safety during the COVID19 crises. In the minsode we refer to a few important resources. To find videos to help seniors stay active at home please visit https://www.silversneakers.com/blog/best-exercise-older-adults/. This is one of many resources you can find online for ideas for physical activity (note UNC Trauma is not endorsing any of these videos).  We also mentioned the HOPE Hotline to prevent social isolation during COVID19 social distancing.  Seniors can call this toll free number any time 1-866-578-4673 or 1-866-578-HOPE. For more injury prevention tips visit tarheeltrauma.org or visit our Facebook page at https://www.facebook.com/UNCTARHEELTRAUMA/. 

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