Allison Arensman: Directed Steps through Life and Cycling - Episode 38 - a podcast by Coach Tim Hall

Allison Arensman's enthusiasm and energy for life comes through loud and clear in this episode. Allison shares how she transitioned from swimming to cycling, and where it has taken her in the past decade. We discuss her first bike race, her collegiate career, and her ambition to make the USA Cyclocross Worlds Team in Fayetteville in 2022. Allison also shares her struggle of experiencing chronic fatigue and the ensuring mental struggles. It was a dark time in her life, but she explains how she overcame it and what she learned about herself. We cover a LOT of ground together, so sit back and enjoy!

Headshot credit: Erika Peterman @rikapeterman

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Email: cthperformance@gmail.com

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