Ben Day on Relationships, Fundamentals and Joy from the Bicycle in 2022 - #73 - a podcast by Coach Tim Hall

Ben and I cover a lot of ground in this episode. He is ramping up for a big 2022 as a performance coach with Team BikeExchange-Jayco at the World Tour level. We talk about the importance of relationships, getting back to fundamentals, and more importantly, the philosophical side of what the bicycle means to all our lives. I hope you enjoy this episode because we both open up a bit more than we usually do on a personal level.

Photo Credit: Team BikeExchange-Jayco

Follow Ben Day:
Instagram - https://www.instagram.com/benjaminday78/
Sailboat IG - https://www.instagram.com/svbaraka/
Team BikeExchange-Jayco -https://www.instagram.com/greenedgecycling/

Further episodes of Under the Sun

Further podcasts by Coach Tim Hall

Website of Coach Tim Hall