UFYB 142: Are You Underacting or Overacting? - a podcast by Kara Loewentheil

Join me today as I share the nuances that come with being an overactor and an underactor, and the antidotes for each type of behavior. Both types are self-critical and often feel miserable about their goals, and I’ll be showing you how balanced action is the key to your own growth and appreciation for the journey, no matter what you may be working on.

Get full show notes and more information here: https://unfuckyourbrain.com/142

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