UFYB 143: Radical Self-Love&Self-Care - a podcast by Kara Loewentheil

Join me this week as I show you the power that lies in practicing radical self-love and exquisite self-care, why it is a radical subversive act, and how liberation from an oppressive ideology is an inside job. Radical self-love is where change has to start, and it’s a tool that will give you the emotional resources and mental freedom to transform your life.

Get full show notes and more information here: https://unfuckyourbrain.com/143

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