UFYB 213: When You Don’t Know What the F*ck Is Going On With Your Brain - a podcast by Kara Loewentheil
from 2021-11-25T08:00
Coaching is like magic when you’ve identified a “problem” and want help creating something new in your life. But what about the times that you genuinely, truly, cannot figure out what the fuck is going on with your brain? When you’re feeling angry, sad, or lost and you can’t pinpoint why for weeks or months or even years at a time?
Tune in to this week’s podcast to learn how to hold space for yourself even when you don’t understand what’s happening in your brain - and how to turn these experiences into an opportunity to strengthen your relationship with yourself.
Get full show notes and more information here: https://unfuckyourbrain.com/213
Further episodes of UnF*ck Your Brain
Further podcasts by Kara Loewentheil
Website of Kara Loewentheil