The daily yes - episode 13 - The placebo effect - a podcast by zen jen

How do you use your mind ? And how do you show up every day for yourself? Is there a perfect formula for happiness? I think so...And it's definitely not perfect, but it is predictable. It is the saying yes to it all, even when things hurt, even when they feel ridiculously out of alignment, and even when they bring you to your knees as you watch a person you love suffer.

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