Releasing Frustrations and Embracing Joy (Gem & Alan with Cindy Bunch) - a podcast by Alan & Gem Fadling

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. Our guest, Cindy Bunch, has crafted a refreshing way to engage the practice of examen and that’s where we’re headed, today, on the Unhurried Living podcast.

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