SLOW - A 5-Minute Retreat (Minisode) - a podcast by Alan & Gem Fadling

from 2017-07-10T08:00

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Gem shares a spiritual practice she's developed called, “SLOW.” It is an an acronym for STOP, LINGER, OBSERVE and WONDER. SLOW is a practice you can engage, in just a couple of minutes at any point in your day. It’s a helpful process of re-focusing and re-engaging.