Emotions and Healing: Why You Need to Feel It to Heal It - a podcast by Lyn Delmastro-Thomson, MA

In this episode, Lyn shares more about how in her own story of her misdiagnosis with leukemia not addressing her emotions and traumas led her to a dark depression and mental breakdown.

She dives into how we are often taught to suppress and fear our feelings but that working with our emotions is an essential part of healing and getting well.

Further episodes of Unleash Your Healing Potential

Further podcasts by Lyn Delmastro-Thomson, MA

Website of Lyn Delmastro-Thomson, MA