Gratitude Meditation - a podcast by Lyn Delmastro-Thomson, MA

Since it is Thanksgiving week in the US, I wanted to share a short gratitude meditation with you. Gratitude is a powerful practice that can support our health and well-being in so many ways and making this a regular practice or habit can change your life!

I hope you enjoy listening to the meditation!

If you'd like a copy of the meditation without the intro and outro from the podcast, you can sign up for a copy here on my website: https://heartfirehealingllc.com/gratitude-meditation/

 

Further episodes of Unleash Your Healing Potential

Further podcasts by Lyn Delmastro-Thomson, MA

Website of Lyn Delmastro-Thomson, MA