E008 - The Secret to letting go of comparison and feeling less than others today - a podcast by Olga Muller

Do you find yourself comparing to other people you see on social media, at work or in your group of family & friends? 

Thinking to yourself, "why do they have this amazing career while I'm stuck in a job I hate?" "Why is their relationship so amazing when they don't see eye to eye on almost anything while I can't seem to make it work in my own relationship?" "How come she's able to travel all around the world? What is it that I'm doing wrong?" Etc. 

I'm sure you have your own flavor of "comparisonitis" which in the end always breaks down to this: Why am I not as good enough as that other person?

We know that comparing ourselves makes us feel less than and insecure, but why is it so hard to get a hold of it and stop it?

Tune in to this weeks episode and find out:

- Where your need for comparison comes from and how to control it

- 5 practices to stop comparison and boost your self-esteem

- Why "comparisonitis" is heavily affecting your self-esteem and level of confidence

- Who you should actually compare yourself with, in order to feel more powerful

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Further episodes of Fully Alive Podcast

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