Podcasts by Unshakable Self-Confidence

It's Time To Move On And Live Again! from 2023-10-30T13:57:09

This part of my life, this journey of freedom from my past is over - it's time for me to create something new.

NEVER forget that you are a Child of God and that valuable and worthy of a l...

Recipe For Love – AKA: Changing Your Mating Call from 2023-10-22T15:48:12

You are not responsible for the inflected Childhood Traum...

The End Of The OLD Story – AKA: NEW Beginnings from 2023-10-14T22:37:53

In this experience, this life on planet Earth – AKA: “Fan...

Why Do You Hesitate When The Light Is Green? from 2023-10-08T16:34:57

People are free to choose the direction of how their live...

What's The Story You’re Telling Yourself, Storyteller? from 2023-10-01T16:43:53

The Dream is continually unfolding.

Listen

The Equation That Changes Your Life: AKA Making Your Dreams Come True from 2023-09-24T16:17:11

What are you doing with your time?

Spending it? (which, in reality, is wasting it.) Or are you investing it?

I unders...

Maintaining Your Vision: Asking Yourself “Why?” from 2023-09-17T15:42:23

If today makes your tomorrow, hadn’t you switched your fo...

Who’s Life Are You Living, Theirs Or Yours? from 2023-09-11T12:47:05

Who influences your thoughts about what is possible for y...

What Is Talent And The Careful Selection Of Outside Influences from 2023-09-03T15:11:12

Remembering that we can achieve greatness if we take owne...

A Journey Of Self-Love: Who Am I? from 2023-08-27T16:29:01

How do you transmute negative experiences, so you don’t stay stuck in trauma?

How do you live your life free from having to please people in orde...

The New Era Of Love Has Begun! from 2023-08-24T13:35:30

The past is the past, and the new is here now, waiting for you to create it. So, what are you creating?

Listen in as I show you a life beyond chi...

A New Beginning: Closing The Chapter On Trauma Once And For All from 2023-08-20T13:22:36

Saying good-bye, but one last piece of wisdom before I leave it all behind…

Listen

Love Is On The Other Side Of Fear from 2023-08-06T14:23:54

Love is letting go of all fear. The fear of failure, rejection, and even the fear of releasing one’s false God – the martyr, the victim self-image that the world has told us...

Release Your Trauma And Set Free Your Inner Child; It’s Time! from 2023-07-30T14:29:12

You have waited long enough for others to do right by you, to take accountability for what they have done to you, so you can live your life, and be who you know you’re suppo...

It’s YOUR Life; Don’t Let Them Make You Waste It! from 2023-07-23T16:10:42

You have every right to be a victim (what they did to you was wrong and it will always be wrong), but what if I told you that pursuing your “justice” will only keep you trap...

FREEDOM: No More Cycles of Abuse, Fear or Rejection from 2023-07-16T16:47:48

You don’t “cut” cords to the toxic people and things in your life, you cut the cords to your old self-image of being a victim.

If fact, you cut t...

How Do You Bridge The Gap Between Where You Are And Your Desire To Be? from 2023-07-09T15:41:03

Everything changes; all creation comes and goes. However, it seems as though nothing has changed; no matter where you go or whom you are with, you seem to be continuously ab...

Patience And Fortitude: Having Faith In Your Dreams from 2023-07-02T15:36:48

Listen

The Pain And Your Past; Leaving It All Behind You from 2023-06-25T18:10:01

Listen

Will You Chose To Repeat Your Karmic Cycles Of Abuse This Time? from 2023-06-18T14:36:47

If you believe in things like the Law of Attraction or ‘we become what we think about,’ have you ever stopped to wonder why you keep experiencing abusive relationships?

You Trying To Stop Negative Thoughts Is Keeping You Stuck In Your Cycle. from 2023-06-11T14:19:46

If you want to stay out of negative energy, you must stop resisting it and allow it to be.

Once you stop fighting it, you must engage in a desire...

Self Love: Letting Go Of Guilt, Shame, And Blame Of What Has Happened To You from 2023-06-04T15:26:53

Why do you feel shitty about the things that other people have done to you?

Why do you feel guilty for making the decision to protect yourself? Listen

How Do You Break The Cycle Of Abuse? By Pulling A Penelope! from 2023-05-30T11:59:23

If you are trying to heal that inner child, AKA: you are trying to get your loved ones to stop rejecting you and take accountability for what they did to you, things aren't ...

You Want To Stop The Cycle Of Abusive Relationships? Change Your Mating Call! from 2023-05-28T14:28:28

All you’ve ever been doing is looking for a respectful, loving partner and friend to walk this life with.

As a result, you’ve learned some hard l...

How To Stop People Pleasing, AKA: Not Caring What Other People Think! from 2023-05-21T16:35:28

You haven't given up yet, so why are you so worried about what other people think about you?

Why are you beating yourself up for the things that other people have done to you?!

In ...

Killing The Ancestral Karmic Pattern Of Abuse from 2023-05-14T18:28:29

In order to free yourself from inherited conditioned patterns of limiting self-belief, worthiness, violence, abuse, and perpetual rejection, you going to have to go on a "bloody rampage of reven...

Don't Give Up; Love Is Straight Ahead! from 2023-05-07T15:54:18

You want the truth? 

Only LOVE can pass through The Gates of Heaven! 

What do I mean by this? Listen in as I share...

Releasing Trauma: It's THEIR Sh*t, NOT Yours! from 2023-04-30T17:50:16

Why do we take on other people's crap when they do us wrong - why do we examine it, investigate it and try to figure out the reason they did it and what we did?!

Why not call it what it i...

It's YOUR Dream, Don't Let Them Turn It Into THEIR Nightmare from 2023-04-23T16:27:31

Why are you 'holding on' and not 'letting go' of your past?

Is it because of what others will think, say, or do? Or is it because you think 'this is just how life is' or 'it's always been...

There's Nothing To Heal, There Are Only Things To Release from 2023-04-16T16:53:03

If you keep focusing on your inner child wounds you are only going to keep yourself stuck in a cycle of the never-ending healing of childhood trauma. 

If you believe that what you focus o...

I've Been Following My Intuition So Why Does My Life Suck?! from 2023-04-09T17:01:30

I get it! Everybody is out here telling you to "follow your inner voice," to trust your Divine GPS. 

What most people don't know (or do and not telling you) is that your inner voice (AKA:...

You Broke The Karmic Cycle (AKA You've Healed), Now What? from 2023-04-02T16:57:20

Have you ever noticed that people can be jealous of you? I am not talking about your gifts or skills, I am talking about your healing journey.

You've done the work to break free from limi...

The Light At The End Of The Tunnel from 2023-03-26T18:16:41

The journey out of your personal hell; breaking free from your karmic pattern is tough. And though not everyone makes it, it can be done. 

Staying focused on your path out of darkness is ...

Being Loyal To The Unloyal: The Burden Of Betrayal from 2023-03-19T16:25:27

Why do we do it? Why do we stay loyal to those who have clearly chosen to betray us; why do we keep coming back for more abuse?

And when we do walk away, why do we feel guilty for standin...

Get Up And Keep Moving Forward from 2023-03-12T16:49:54

You've been through a lot; people have done some terrible things to you - I get it!

But that isn't a good enough reason to stay down and accept life as it seems at this moment. And though...

It's Not Me, It's You: Co-Dependent No More! from 2023-03-05T17:46:56

There's only one way to release yourself, to break free from toxic cycles and individuals - you have to release your addiction to co-dependency.

It's easier said than done, but the truth ...

Self Love: I'm Not Your F*cking Bitch! from 2023-02-26T17:35:59

People (family, friends, lovers, and society) tell you who you are, what you are capable of, and what you are worthy of; they attach labels to you, and they expect you to be a certain way.

Don't Give Up; You're Almost There! from 2023-02-19T18:10:14

Feel like you're not getting anywhere; like everything you are doing isn't making a difference?

Breaking away from the old, toxic relationships, families, friends, and even society, is a ...

Ending Toxic Relationships: Letting It All Go Once And For All from 2023-02-12T19:40:46

It is hard to end toxic relationships, especially romantic ones. There is so much involved. Everything from the karmic family patterns and cycles to childhood traumas. Not to mention all of the ...

Your Life: It Isn't Going To Change Until You Take Back Control from 2023-02-05T16:20:30

You want things to change; you want your suffering of the past to end and to begin experiencing a world filled with all of your dreams coming true.

I get it!

But it isn't going to ...

Slow Down: Patience And Fortitude Conquer All Things from 2023-01-29T18:12:21

Why are you rushing? Are you trying to escape the pain and suffering you have experienced in life; trying to move beyond the trauma you have experienced?

I totally get it; been there and ...

Taking Back Control Over Your Life; It's All In Your Mind from 2023-01-22T18:21:57

If you truly want to change your life, you need to take control over your mind - nothing you haven't heard already, right?

But what does that mean exactly; it's not like you haven't been ...

Looking Into The Mirror: Facing The Truth And Setting Yourself Free from 2023-01-15T17:24:56

You know all about your childhood trauma, the inherited negative self-image root, those ancestral karmic patterns. But why are you still holding on to it?

Listen in to lessons learned abo...

Intuition: Learning To Hear And Trust Your Inner Voice from 2023-01-08T17:58:50

"Do this! Do that! That's not how I'd do it! Who do you think you are?! You're too confident!" scream the outside voices. So much so that you're own voice is drowned out, leaving you confused an...

A Gratitude Practice Changes Everything, Or Does It? from 2023-01-01T18:38:15

We are told that making a list of all we are grateful for changes our lives and opens us up to more miracles and blessings. How's that working out for you?

Hastily making your list every ...

Time To Make Peace, Let Go And Fly from 2022-12-26T15:48:07

What's really holding you back? Your childhood trauma? Things people have said and done to you in the past? Could it possibly be that you are refusing to let things be just as they are and move ...

Let Go, Trust, And Control Nothing from 2022-12-18T17:17:27

Confusion! Confusion! Confusion!

Everybody tells you what to do, where to look, and how to be, and most, sadly, do it to control and manipulate you, for purposes that serve them.

B...

Don't Look Back; It's Time To Change from 2022-12-11T21:02:44

Yes, you've been wounded, hurt, neglected, abandoned, betrayed, lied to, and cheated on, these are facts.

But what if I told you that everything you are doing to heal from these is keepin...

Letting Go Of The Need For People To Do Right By You from 2022-12-04T20:48:19

People have caused you a lot of pain and suffering, that is a fact! 

Are you still trying to get these individuals to understand what they have done and treat you right, aka seeking justi...

Self-Love: The Key To Breaking Karmic Cycles from 2022-11-27T17:49:49

Why do we do it; why do we stay or go back to abusive people and relationships? Does it ever change? NO! So why do we keep thinking that this time will be different?

Listen in as I share ...

Imagination: Your Power To Create Your Reality from 2022-11-20T17:29:49

How do you change your world to the one you want it to be?

You've been told that it is through the Law of Attraction, Visualization, and Beliefs, but why isn't it working for you?

...

Your Intuition: Use It Or Die from 2022-11-13T16:02:29

Let's be truthful, you have the ability to peep-game on people; your intuition has always been able to see right through other people's lies.

So why are you still allowing these people in...

Love ONLY Comes From Within You, NOT Outside Of Yourself from 2022-11-06T17:57:58

Are you looking for love in all the wrong places? Of course you are, that's why your life is the way that it is.

Only when you learn the lesson of looking for love outside of yourself, in...

Releasing Guilt, Shame, and Blame From Toxic Relationships from 2022-10-30T17:21:36

People have time and time again punished you for being you, for shining your light. In turn, this has set up the heavy burdensome cycle of guilt, shame, and self-blame, which has nearly broken y...

Ending Toxic Relationships Once And For All from 2022-10-24T14:17:27

Round and round and round they go; that neverending cycle of toxic relationships with abusive and narcissistic individuals!

If you are ready to get off that wheel of karmic cycles, and ge...

Releasing Your Past Trauma And Finally Moving Forward With Confidence from 2022-10-19T13:59:54

I AM BACK! After taking a break from silence to release my past and everything that has happened to me, I am back with a lot to say about overcoming your painful past, hurts, wounds, and betraya...

Overcoming Guilt, Shame, and Regret from 2022-08-09T23:48:26

Guilt, shame, and regret can destroy your life, deplete your confidence, and at the very least they can hinder your progress in transforming your self-image and life.

So how do you let it...

Let It Help You Rise To The Top from 2022-07-25T21:14:25

Toxic people are going to come against you when you shine your light. Not fair, but nonetheless true. 

What if you reframed what is really going on? What if you looked at these challenges...

Ooohhhh, That's What Self-Love Is! from 2022-07-18T16:03:35

Self-love is not taking luxurious baths or buying shoes for yourself. Not that those are bad things to do for yourself, but those are temporary fixes to a bigger problem.

Love is also not...

Not My Karma! from 2022-07-13T11:00

Narcissistic people! You gotta love them, right?! 

ABSOLUTELY NOT! (Least not in the way you think you are supposed to).

Are you having difficulty cutting those final cords that bi...

What Lies On The Other Side Of Fear And Self-Doubt? from 2022-07-11T13:49:19

You've been consumed by fear and self-doubt and accustomed to the pain and failure that they bring that you're not even sure that confidence, happiness, and fulfillment even exist. 

Let m...

FORGIVE THEM?! You're Joking, Right?!! from 2022-06-19T14:40:46

You are supposed to forgive those who have hurt you. But how do you forgive those toxic and narcissistic people in your life, whether they be family, friends, or intimate partners?

Listen...

Courage And Confidence Is Only Yours When You Use Them from 2022-06-17T12:24:05

The truth is, the self-confidence you are looking for is already yours. 

So where is it?

Listen in to today's episode and find out. 

Break Free From Limiting Thoughts And Karmic Cycles from 2022-06-15T12:53:46

How do you break free from self-doubt and ancestral karmic curses or cycles?

Listen in to discover the location of the power that will set you free forever!

Rising Up Out Of The Ashes from 2022-06-13T15:07:04

What do you do when your whole world comes crashing down; when you discover the people you knew really aren't who you thought they were?

Listen in as I discuss and share lessons learned a...

FREEDOM AT LAST (Thank God)! from 2022-05-17T12:46:15

I have finally crossed into The Light. If you want to hear more my fellow Phoenixes, then listen in. The choice is yours (and always has been).

Transforming Your Inner Voice And Reclaiming Your Power from 2022-05-14T20:27:28

Do you realize you have two inner voices? Self-help gurus will tell you that you need to listen to your ‘inner voice’ for guidance, but which one? Because there are both the voices of self-doubt...

Lessons In Freedom And Transformation, Part 3 from 2022-05-13T16:56:33

What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself...

Lessons In Freedom And Transformation, Part 2 from 2022-05-11T12:26:43

What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself...

Lessons In Freedom And Transformation, Part 1 from 2022-05-10T12:45:07

What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself...

The Choice Of Freedom And Healing Is Yours To Make from 2022-05-08T11:59:38

How do you overcome your childhood trauma, the root cause of your negative and limiting beliefs about yourself? Heads up, it’s not by remaining in the state of judgment and blame or guilt or sha...

How To Discover And Use The Power Within You from 2022-04-30T17:20:54

Your thoughts, and your thoughts alone, are the determining factor in how you will experience life; your thoughts become your reality.

So how do you deal with negative thoughts? Do you fi...

The Power To Change Your Self-Image Is Already Within from 2022-04-23T16:34:43

You’ve heard it said, “We become what we think about.” But what does that really mean?

“Consciousness is the resurrecting power – resurrecting that which man is conscious of being,” state...

The Impact Of Trauma And Violence On Our Self-Identities from 2022-04-19T00:57:42

My guest was 15 feet away from the bomb that exploded during the Boston Marathon on April 15, 2013. Myself, I was almost strangled to death at the end of my second abusive relationship.

L...

Death Of Your Old Consciousness And The Resurrection Of The New from 2022-04-18T17:38:43

The resurrection of the dead is a traditional eschatological belief in the Abrahamic religions. Like Abrahamic religions, Hinduism also believes in rebirth and reincarnation, known as 'samsara.'...

The Importance Of Rewriting Your Story Of Well-Being from 2022-04-14T11:34:10

These past few years have been difficult; it has exposed us to our limiting beliefs—the ones telling us we’re supposed to sacrifice and struggle to reach all the necessary life milestones. But b...

How Self-Doubt Keeps You Stuck And How To Overcome It from 2022-04-03T20:10:45

Merrian-Webster dictionary defines Self-Doubt as, "a lack of faith in oneself : a feeling of doubt or uncertainty about one's abilities, actions, etc."

So, self-doubt occ...

Are You Still Stuck In The Hellish Nightmare Of Your Life? from 2022-03-26T16:19:33

As Allan Watts said, do you see yourself as a victim of the world, or do you see yourself as the world; do you believe in life's “possibility” or “impossibility”?

It’s not always easy to ...

Why Aren’t Things Changing In Your Life from 2022-03-23T11:47:18

If you don't let go of your grip on fear, you won't change; don't get stuck in group dogma because you'll stop growing.

If you want transformation in your life (confidence, included), you...

The Releasing The Power Of Trauma, Guilt, And Negative Thoughts from 2022-03-14T11:45:13

When we go through very stressful and challenging things in our lives, if we are not careful, we can reinforce limiting beliefs about ourselves, our lives, and how the world should be.

Go...

How To Move Beyond Worrying What Other People Think from 2022-03-08T13:10:55

Are you giving more weight to how other people think you should be, how you should be living your life?

If you allow them, others (family, friends, society) will shape your self-image and...

What Is The True Meaning Of Happiness from 2022-03-04T12:31:14

I am firmly convinced that when people tell you that happiness isn't sustainable, it is because they have never really experienced it for themselves.

So what does happiness look like? How...

How Do I Know My Inner Voice And Intuition? from 2022-03-02T12:11:06

Everyone tells you that you need to listen to your inner voice, follow your intuition or internal GPS, reach your goals, follow your passion, be confident, etc.

However, most don't realiz...

Escaping The Grip Of Fear And Self-Doubt: Freedom from 2022-02-22T12:25:41

Why do we allow fear and self-doubt to control us? Because others do? If we know we can create our realities with our thoughts, why do we still create experiences of limitations and failures? Be...

Visualization, Prayer, Manifestation: How To Get Them To Work from 2022-02-14T12:16:16

Your prayers, dreams, and visualizations won't become a reality if you doubt that they won't come to pass, or if you beg for them.

So how do you make your dreams of success, happiness, or...

The Power Of Different Perspectives from 2022-02-12T20:00:31

We all get caught up in comparing our journeys with another's; we determine our self-worth on that comparison. It is a deadly trap to fall into.

That is unless we are willing to respond t...

Fear, Doubt And Low Self-Esteem: The Killers Of Your Dreams from 2022-02-09T13:39:34

You become what you think about; there's no way around this – it's everywhere, from all ancient stoic thinkers, spiritual wisdom, and yes, even quantum physics.

So how do you stop allowin...

Meditation: Not Silence, But Observation And Manifestation from 2022-02-04T13:00:10

I get it! The world tells you that meditation is about silence, no thoughts and that you must do it every morning in a prayer position; RULES AND REGULATIONS are what they are selling, period! Listen

The Truth About Negative Thinking from 2022-02-02T12:50:55

Why do we give all of our power to negative thinking? Why do we feel guilt and shame when we realize that we have been thinking negatively?

I am sure you have heard the expression, "Fear ...

How To Move Beyond Fear And Self-Doubt from 2022-01-31T11:48:15

How do you court blind faith? You simply notice that doubt as a judge that wants to keep you in your Old Story and answer it with faith in the New Story. You acknowledge that there are forces at...

Good News! You Are Not The Only Victim Of Fear And Self-Doubt from 2022-01-28T13:08:28

Do you think you are the only one suffering under the control and power of fear, self-doubt, lack, impossibility? I know I did 9 years ago; it's the reason I created this podcast 6 years ago, to...

How To Deal With The Shame And Guilt Of "Failure" from 2022-01-27T11:45:01

Transforming our self-image is a process. A process that more often comes gradually, which isn't always agreeable with our conditioning of seeking instant gratification. But as the Buddha expres...

Self-Confidence Comes From Repetition Of Affirmations from 2022-01-24T12:41:20

It doesn't matter what has happened to you or how big of a mess your life is. If you begin today to repeat over and over the beliefs you want to believe in, they will become a reality for you. Listen

The Courage And Confidence To Leave Fear And Step Into The Unknown from 2022-01-21T13:12:11

Is the fear of the unknown keeping you from your dreams? Is the voice of doubt whispering in your ear, "How is that ever going to happen for you? It's possible for others, but you?!"

How ...

Negative Thoughts: Dealing With The Guilt And Shame from 2022-01-20T13:37:09

Toxic Positivity, what a mess!

How do you deal with negative thoughts when you feel the pressure to think positive all the time, especially when you know that we become what we think abou...

How To Journal Yourself Into Self-Confidence from 2022-01-19T13:01:23

Everyone tells you that you have to journal, right? You might have even tried it and given up on it.

Journaling is a potent tool to reprogram your self-image and your subconscious mind, b...

How To Turn Negative Thoughts Into Self Confidence from 2022-01-18T13:34:12

Are you struggling with negative thoughts, thoughts of fear, and self-doubt?

Do you believe yourself to be weak, incapable, that your dreams are impossible for you?

Listen in as I ...

Positive Thinking: We Become What We Think About from 2022-01-10T13:31:16

Why do you fail to reach any of your goals or dreams? Why does it seem that nothing ever changes in your life?

You have heard, “We become what we think about,” but do you really believe i...

How To Have Self-Love: Release Guilt And Shame from 2022-01-08T19:45:10

Why do we give all the love and compassion we have to others, but are afraid to do the same for ourselves? Why do we put other’s needs first, often at the expense of our own?

What do we d...

Self Talk, Self Image, Positive Affirmations and Self- Confidence from 2021-12-21T13:03:29

Why aren’t positive affirmations working for you? Why do you give up on your dreams? Why do you never reach your goals?

It all has to do with your core self identity, which is a negative ...

Killing Your Negative Self-indentity For Good from 2021-12-14T12:44:43

Why are you struggling with believing in yourself? Why are you not seeing any transformation in your confidence, your life, and the accomplishment of your dreams and goals?

Do you still t...

Your Low Self-Esteem And Self-Doubt Will Become Your Children’s Too from 2021-12-13T12:22:01

You’ve heard, “We become what we think about.” But, do you realize that your negative self-image is affecting everything in your environment, including how your children belief in themselves? Listen

Don't Call Me That; It's Not Me! from 2021-12-10T12:52:06

This episode is by the request of Nancy from Carson City Nevada, asking me to explain why "I am not a Christian" even though I use the text.

Listen in as I explain how I've taken the advi...

When Sh*t Hits The Fan from 2021-12-09T12:17:34

What do you do when things take a turn for the worse when life decides to mistreat you, even when you have done all the right things?

What do you do with the anger and the fear, so they d...

The Confidence To Create The Life You Want from 2021-12-08T13:12:22

What kind of mental pictures are you allowing in your mind, playing over and over and over again? Rejection, failure, fear?

All changes in your life begins changing your core-belief about...

How To End Your Suffering And Find Joy from 2021-12-06T13:49:53

It is natural to want to find relief from your pain and suffering. The problem is that you are looking for a remedy in the world around you; the whole world is offering solutions to your concern...

Self-Love, Self-Healing, And Self-Confidence from 2021-12-04T19:46:54

We all have individual paths to the rediscovery of our Divine nature and unconditional love that comes with it.

My guest is Doug Cartwright is the Author of Holy Sh*t We’re Alive. Doug’s ...

Be Confident Now Or You Never Will Be from 2021-12-01T12:43:46

Your ‘prayer’ is your internal belief about any given desire you may have. Are you asking to be confident, but believing that you cannot? Then guess which one will be answered for you?

So...

How Imagination Works And Creates Reality from 2021-11-29T13:40:08

"You don't understand; it isn't possible for me." When confronted with 'how' your dreams and goals are supposed to become a reality, does this thought come to you?

So how are you to ignor...

Intro And Explanation To What Enneagram Is And The Journey To Self-Discovery from 2021-11-27T17:33:04

According to the Enneagram, each of the nine personality types is defined by a particular core belief about how the world works. This core belief drives your deepest motivations and fears and sh...

How To Deal With Toxic People Who Don't Treat You Right from 2021-11-24T14:32:45

Are people not acting the way you think they should? Are you trying to get them to treat you with respect and courtesy?

Can you see they are making a mess out of their lives, and you are ...

Your Inner Voice And Intuition Is God Itself, But How Do You Use It? from 2021-11-22T13:22:07

Are you resisting that inner voice within, the one that is calling you to do great things? Why?

Is it because you think it's wrong; that others will make fun of you? That it isn't real, t...

Maximizing Your Brain To Maximize Your Self-Confidence And Your Life from 2021-11-20T19:17:51

It wasn’t that long ago, people believed that once you reached a certain age, you were pretty stuck in the behavioral and belief patterns – that we were just born that way and we had to make the...

How To Be Patience While You Wait For Change from 2021-11-19T14:01:05

You want to increase your self-confidence, you get over toxic relationships, you want to reach your goals and dreams. But the changes you are seeking within yourself and your life are slow in co...

How Do You Silence The Confusion From Your Inner Critic from 2021-11-18T13:25:42

When you make mistakes (hey, you're human), do you beat yourself up or wallow in guilt and shame?

How do you re-frame your thinking around the inner critic and the mistakes you make along...

Tapping Into Your Divine Intuition To Find The Answers You Seek from 2021-11-17T12:52:47

How do you know what direction to go and what to think or do when the world is swirling in chaos, confusion, and anxiety?

How about if you are simply blocked by an unseen fear or by self-...

It’s My Life, Don’t Tell Me How To Live It from 2021-11-16T12:50:03

Do you find yourself telling the people in your life what to do, even if it is for their own good? How about telling them how they should behave and treat you?

How is that working out for...

How To Let Go And Go With The Divine Flow from 2021-11-15T13:35:46

Why do we resist the pull of our dreams? Why do we prefer to cling to our fears and doubts instead of just letting go and allowing everything to flow to us?

In this episode, I will be dis...

Silencing The Inner Critic And Strenghtening Confidence from 2021-11-13T18:17:34

How do we break our relationship with the negative, criticizing voice with us? How do we reestablish a relationship with that inner voice of self-love and self-acceptance?

Tricia Livermor...

Silencing The Inner-Critic And Negative Beliefs from 2021-11-12T13:44:54

Isn't it funny how we can excel in one area of our lives, and we are riddled with doubt and fear in others?

Have you given up on a dream or goal because you don't believe you can do it or...

Overthinking And Talking Is Procrastination – Just Do It from 2021-11-11T13:01:44

Are you stuck in the pattern of thinking, "One day it will happen when the time is right, and I get it all together?" Do you tell everyone (and yourself), "I'm working on it?"

Do you real...

How To Switch From Negative To Positive Thinking from 2021-11-10T13:21:13

Why do we readily believe in the negative possibilities of life, that it is all we can expect from life? Why do we have a hard time believing in anything positive in nature, that it can't possib...

Gratitude Releases Abundance And Changes Your Life from 2021-11-09T13:12:48

Are you struggling to get by and living under the anxiety of how things are ever going to change? Are you sick of the way things are in your life; hell-bent on getting more?

What if I tol...

How To Allow And Easily Manifest Your Dreams And Goals from 2021-11-08T13:08:58

Go confidently and live the life of my dreams?! How am I suppose to do that with everything I have to do?

How do you create and live your dream-life when the “must’s and should’s” of life...

Radical Self-Love: The Gateway To Freedom from 2021-11-06T17:54:31

Self-love, we are told, is selfish, egotistical. Instead, we are told that we should self-sacrifice. The problem is, this is coming from those who are afraid to live their lives, to be themselve...

Dealing With Negative Thoughts – How To Stop Them from 2021-11-05T10:28:29

We understand that weeds will overrun and choke out our lawns, flower beds, and gardens if we don't pull them up.

So why do we allow negative thoughts to remain in our' mind gardens' and ...

Connect And Awaken Your Inner Power To Manifest And Create from 2021-11-04T13:26:25

Because the world has told us repeatedly that we are weak, limited, incapable, that our dreams are impossible, we have forgotten who we are and what we are capable of doing.

But also, if ...

Change Your Life With The Power Of Your Thoughts from 2021-11-03T12:11:03

Do you think that life is unfair? Do you blame others for the condition of your life; the reason why your life isn’t the way you want it to be?

What if I told you your life is the way it ...

The Answer On How To Be Happy Every Day from 2021-11-02T12:44:06

Are you still seeking happiness in things, people, or perfect circumstances, telling yourself, “I’ll be happy when…”

Happiness will not, it can not, come from anything outside of yourself...

How To Break Bad Habits And Have Good Ones from 2021-11-01T11:45:40

Are you trying to break bad habits - facing them, fighting with them? How’s that working out for you?

There is a reason you are not successful in breaking those bad habits and behaviors, ...

How To Activate Your Self-Worth And Increase Confidence from 2021-10-30T20:46:19

Are you trying to be all things to everyone in your life, keep all the plates spinning, and still have a balanced life, but it isn’t working?

Becca Powers, the author of Harness Your Inne...

The Courage To Listen To Your Own Inner Voice from 2021-10-28T13:06:20

It’s hard to break free from family expectations and beliefs about you, I know. Additionally, the world and society will tell you how to think, behave, and what you should be.

With all of...

How To Stay Positive When Others Aren’t from 2021-10-27T16:14:54

How often are others telling how to think and behave? A lot right?

While you cannot control others, you can control what you allow into your subconscious mind, which will become your beli...

How To Listen To Your Inner Voice And Intuition from 2021-10-27T16:13:03

People tell you to listen to your inner voice, but don’t you hear both negative and positive voices within you mind? So which one are you suppose to listen to?

In this episode, I will be ...

How Your Thoughts Shape Your Self-Image And Life from 2021-10-24T13:25:51

How you think about yourself, will determine the outcome of your life, the types of relationships you will have, and your ability to accomplish goals.

But how do you change a negative sel...

Self-Image Is Your Key To True Confidence And Healing from 2021-10-20T12:15:57

Understanding your true motivation behind every thought, emotion, action, and behavior is power itself and renders all obstacles defenseless; it is true liberation.

RJ Spina, the founder ...

Psycho-Cybernectics by Maxwell Maltz: The Self-Image from 2021-10-18T11:33:47

Tap into the power of your subconscious mind and change your self-image, learn why positive thinking hasn’t worked for you, and how to use visualization.

Also included in this episode is ...

How To Release Limiting Beliefs And Express Our Creative Natures from 2021-10-02T21:18:19

We were born into this world to create and express ourselves.

However, early on that we are taught that we should forget who we are and play it safe and fit in, leaving us with limiting b...

Self-Confidence Comes From When We Know Who We Really Are from 2021-09-25T18:01:54

Meditation and yoga are 5,000-year-old traditions that guides one to the discovery of their true selves. But one can get lost in the confusion, not reaching the benefits of reaching the freedom ...

How To Find True Happiness In Yourself And Your Life from 2021-09-18T19:24:44

We were born to be happy, but somewhere along the way, our belief got to the point where we don’t believe it is even possible to find it again. What if I told you you’re looking in the wrong pla...

The Importance Of Self-Care And Listening To Your Inner-Voice from 2021-09-11T17:10:32

Taking the time to value ourselves and our sense of worth increases our ability to hear our inner voices. Because in a world that is loudly telling us who we are and what we can achieve, our int...

The Connection Between Self-Love, Confidence And Sustainable Long-Term Results from 2021-09-04T20:15:16

Everybody wants to achieve their goals, but few actually do.

Why?

Join in on my conversation with Matt Travis, founder of The Potential-U. We will be discussing the reasons why you...

Achieving Self-Confidence And Heal Our Body Image Through Our Nervous System from 2021-08-29T11:18:37

How do we make peace with ourselves? How do we put down our self-image the world has taught us of never being good enough? Find out by tuning in to my conversation with Victoria Evans, a science...

How To Manifest All Your Desires And Live Fearlessly And Unapologetically from 2021-08-22T13:21:22

Join in on my conversation with guest, Regina Louise as we talk about how we can live our lives unapologetically, fearlessly, and fabulously!

Show Topics: Toxic relationships, Self-Esteem...

Healing Childhood Wounds And Family Karma With SFT Tapping Technique from 2021-08-15T13:10:35

Join my conversation with guest, Jen Ward as we talk about how we can release childhood trauma using the SFT Tapping technique. We also discuss getting to the root of your issues that block heal...

How To Free Yourself From Family Karma from 2021-08-08T12:06:53

Join in on my conversation with Les Jensen as he shares what he has learned about our human karma, power, and energy so that those who ar...

Ways To Reduce Stress, Worry, Anxiety, And Uncertainty from 2021-08-01T12:07:56

Join in on my conversation with Allison Carmen as we discuss ways to reduce stress, worry, and anxiety, as well as deal with uncertainty, so we can create lives that fulfilling, joyful and peace...

Healing Childhood Wounds To Increase Positive Mindset from 2021-07-25T11:33:50

Join in on my conversation with, Julia Pimsleur as we discuss how to improve your negative thought patterns so you can have a strong mindset that is fixed on growth and overcome life's challenge...

Overcoming The Obstacles That Block Confidence And Growth from 2021-07-18T11:45:12

Join in on my conversation with returning guest Benita Conde as we talk about the obstacles that block us from reaching higher levels of consciousness. We also talk about connecting to the Divin...

Only Self-Love Creates Healthy Relationships from 2021-07-11T11:35:59

Join in on my conversation with returning guest, Madhur-Nain Webster as we discuss the signs of a healthy relationship, as well as how to build one. Because, healthy relationships involve honest...

Change Your Brain, Change Your Mind, Body And Confidence from 2021-07-04T11:00

Join me in my conversation with Elisabeth Kristof as we discuss how to apply Neurology to cultivate a new relationship with your body, change your negative core beliefs, and make change possible...

How To Silence Your Inner Critic And Self-Doubt from 2021-06-27T11:24:10

Join my conversation with Laura K Roe. We discuss how your insecurities and need for others' approval can stifle your creative flow. So how do you release these old behaviors and regain your cre...

How To Shed Self-Doubt And Replace It With Confidence from 2021-06-20T10:57:30

Join my conversation with Kate Eckman. We discuss how your worry, doubt, and anxiety stem from your desire for external approval, from other people, from situations. So how do you exchange fear ...

How To Reframe Your Fears Into Self-Confidence from 2021-06-13T11:00

Join my conversation with Desiree Cocroff. We discuss the importance of not dimming your inner light when fear is present in your life.  She also shares how to rethink fear with what she calls, ...

How To Transform Your Negative Mindset from 2021-06-06T11:39:32

Join my conversation with Chad E Foster as we discuss using adversity to take back control over your life. We also talk about how you can choose happiness, confidence, and victory by changing yo...

Learn How To Find Your Life Purpose from 2021-05-29T11:00

Join my conversation with James A Cusomano as we discuss the meaning of life, staying filled with passion, and not giving up, or letting the negative voices of others stop you from living your u...

Becoming An Empowered Empath from 2021-05-23T11:00

Join in on my conversation with Wendy De Rosa, author of Becoming An Empowered Empath, as we discuss how opening up your Root Chakra can heal your inner child and strengthen your intuition.

Your Soul’s Ancient Wisdom Is Inviting You To Grow from 2021-05-16T11:00

Join in on my conversation with Debra Silverman, author of The Missing Element, as we discuss how astrology can help you to find your true self, your gifts, and your place in the world.

S...

How To Not Let Other’s Judgements Affect Your Self-Esteem from 2021-05-10T12:54:30

Join in on my conversation with Serena Sterling, as we discuss how to get to the root cause of your poor self-image, stop your people-pleasing tendencies, and break the habit of negative thought...

The Health And Confidence Connection: One-Two-Punch from 2021-05-02T11:00

Join in on my conversation with Claudia Wilson, as we discuss the connection between your health and your levels of self-confidence, as well as free your self-image from societal expectations. Listen

Pause Breathe Choose: Become The CEO Of Your Well-Being from 2021-04-25T11:00

Join me in my conversation with Naz Beheshti as we discuss holistic methods, including a meditation practice for authentic self-discovery, better choices, purposeful growth, and increasing your ...

How Our Thoughts Create The Self-Confidence We Feel from 2021-04-18T11:23:49

Join in on my conversation with Madhur-Nain Webster, as we discuss How the thoughts in our heads affect our lives, feelings, relationships, and careers. Madhur-Nain Webster is the author of The ...

Change Your Life By Changing Your Inner Story from 2021-04-11T11:00

Join in on my conversation with returning guest Oleg Lougheed, as we discuss how changing your inner narrative, self-talk and beliefs will change your entire life.

Oleg Lougheed is the ho...

Take Responsibility For Your Life And Rediscover A Happier You from 2021-04-04T12:36:12

Join in on my conversation with Antonio Neves, as we discuss taking responsibility for your life and how discipline is your secret weapon for creating a bolder and happier you.

Antonio Ne...

You Are The Light Of The World from 2021-03-29T13:22:34

Have you ever stop to consider that perhaps you are here for something beyond you, that being yourself isn’t just for you?

Join in on my conversation with returning guest Dr. Aziz. We dis...

Fear Isn’t The Problem; It’s Avoidance And Resistance from 2021-03-21T14:37:30

What is fear? Do you embrace it, or do you avoid it?

Most normal concepts about this emotion are from a point of misunderstanding, so how should think and feel about fear?

Join in ...

Transforming Fear, Anxiety, And Self-Doubt Into Confidence from 2021-03-14T06:00

Fear makes you feel helpless and that it completely controls you, that is until you understand who you really are and your relationship with it.

Join in on my conversation with Stephanie ...

Connecting To Your Inner Authority And Intuition from 2021-03-07T12:00

Join in on my conversation with AdaPia Derrico, as we discuss connecting to your Inner Authority and Intuition because, in a world where it's hard to know who to trust anymore, it's more importa...

How To Get Through Challenging Times from 2021-03-01T12:07:23

It is hard to be calm and confident in a world that looks like everything seems to be falling apart all around us.

Why are there so many difficulties in life? Challenges are lessons to le...

The Choice Is Yours Because It’s All About Perspective from 2021-02-22T14:25:21

Do you allow external circumstances to control whether you are peaceful, calm, and happy? Or do you take control of your emotions and view the world correctly with understanding, compassion, and...

Freeing Yourself From Self-Doubt from 2021-02-15T12:05:13

Constantly worrying about what others are thinking about you? Filled with anxiety and self-doubt?

Whether you realize it or not, you are the only source of your lack of confidence and wor...

It's Time To Own The Power Within from 2021-02-08T13:28:07

Whether you call it your intuition, Holy Ghost, or GPS, your inner voice is there to guide you through and into the life you were created for.

But how can you tap into that inner wisdom a...

Leaving Your Past In The Past To Move Foward from 2021-01-31T11:55:25

You say you want your life to change. So why are you carrying your past with you like a prized possession?

The only way to "new" is to turn your back to your past and never look back.

Go From Overwhelmed To Calm And Confident from 2021-01-24T13:14:35

If you are like most, you are probably stressed out and having a hard time handling all of the changes happening right now in our world.

How are you supposed to be balanced or even have s...

Having The Confidence To Not Care What Others Think About You from 2021-01-18T13:28:56

How do you not worry or be anxious about other people's opinions?

What causes us to have this fear in the first place?

Listen in as Doreen Downing, Founder of Essential Speaking, r...

Being Free From The Control Of Your Ego from 2021-01-11T12:45:52

How do you live a confident life that isn’t based on ego?

What is the correlation between self-esteem and self-confidence?

Listen in as Randy Haveson, Founder of The Rise Organizat...

The World Is Magical, But How Does It Work? from 2021-01-08T12:00

When creating the life you want, what is your role in making it happen?

It is a balancing act of receiving "miracles" and following your intuition towards a specific action. But how do yo...

Reframing Your Thoughts Changes Your Entire Life from 2021-01-07T12:00

Are your beliefs negative or positive?

Do you know that you can choose between "I can't" or "I can" because both are valid options given to you from The Divine for you to experience life?...

Being Passionate Keeps You Going Toward Your Goals from 2021-01-06T12:00

Passion is what drives you forward in life and helps you reach your goals.

But what if you don't have this all-consuming desire for the thing you want to achieve? Is it hopeless, or is th...

Knowing Where You Are Going Helps You Get There from 2021-01-05T07:00

How important is having a vision for your life?

Without an end vision of the life you want to keep you on track, you are more than likely going to drift or be tossed about by the currents...

How To Get Out Of Your Own Way from 2021-01-03T12:00

There are many reasons you're aren't reaching your goals, but mainly it has to do with your internal beliefs.

A negative self-image will sabotage any goal you have, leaving you feeling wo...

Go From "I Want" to "I Have" Self-Confidence from 2020-12-27T12:00

Over-consumption and under-implementation of the self-help techniques block your transformation and growth.

But when you leave behind all pursuit of knowledge, you are free to be, to go f...

How Grateful Are You Really? from 2020-12-22T06:00

Can gratitude practices hinder you from experiencing the fullness and joy of your life?

Writing out lists and saying, "I'm grateful," isn't enough; it's not something to do to feel good a...

Your Attitude Determines The Outcome from 2020-12-21T11:00

When you go through challenging times, how do you handle them?

Are you calm, confident, and accepting, knowing that it will pass? Or, do you focus on the problem, complaining about how un...

Self-Love Will Free You From Toxic Relationships from 2020-12-20T12:40:53

Guilt, shame, and a poor-self-image fuel our people pleasing triggers, leading us toward abusive relationships.

But holding space for self-love, creates an awareness of the underlying pat...

Don’t Tell Me How To Live My Life from 2020-12-18T11:00

Are you still people-pleasing, trying to live up to their expectations, letting them tell you what you should think, how to behave, or be?

How about, are you trying to control others so t...

Don't Limit Yourself - Say Yes To It All! from 2020-12-17T06:00

Are the following thoughts of “It’s impossible” or “It will never change for me” predominate in your mind?

Do you still blame other people, experiences, or circumstances for the way your ...

Doing What You Love Blocks Out Self-Doubt from 2020-12-16T06:00

Is there something that you love to do more than anything else in the world?

How often are you engaged in this activity?

Do you realize that when you are doing something that you l...

It's All Created For You! from 2020-12-15T06:00

Do you think your life has no meaning? Do you think you cannot achieve your dreams because you don’t have the things other people have?

Nothing could be further from the truth.

Lis...

Believe It Before You See It from 2020-12-14T06:00

Are you hoping that your self-image, confidence levels, and the conditions of your life will change?

Guess what? They won’t until you believe that they already have.

Listen in as I...

How To Live Your Life Without Regrets And Self-Confidence from 2020-12-13T11:50:47

Are you making the most of your life? Still being controlled by self-doubt and insecurities?

Author of Dying With Ease, Jeff Spiess, MD, joins me to discuss how to contemplate your mortal...

How To Get Others To Treat You Right from 2020-12-11T12:36:27

Are you still trying to change other people so they will do right by you; treat you right?

If you are, it is a losing battle. What do I mean by this?

Listen in as I discuss the Rum...

Freedom: I'm Not Your Bitch! from 2020-12-10T06:00

Are you still letting other people define you; tell you who you are?

The fact is, people will ALWAYS try to make you their bitch; displacing all the responsibility of their shortcomings o...

Focusing On The Negative Blocks The Positive from 2020-12-09T06:00

Are you searching for something that is already there?

Perhaps it is because you are so focused on the negative or lack, which blinds you to the positive and abundance already in your lif...

Your Negative Belief Is Blocking Everything From Coming from 2020-12-08T06:00

What are you chasing after but can never see to catch?

There is a reason why those things are elusive to you.

Listen in as I discuss the Mario Quintana quote, “Don’t waste your tim...

How To Get Rid Of Toxic People In Your Life from 2020-12-07T06:00

Are you surrounded by toxic people and friends? Want to know how to get away from them, to get them out of your life?

Listen in as I discuss the Jean Harlow quote, “When you lie down with...

Self-Worth And Self-image Are Key To Accomplishing Your Goals from 2020-12-06T14:29:17

Your negative self-image is keeping you from reaching your goals.

Bridgit Dengel Gaspard, author of The Final 8th, discusses getting to the root of your worthiness and low self-esteem to ...

Just Shut Up And Look Pretty! from 2020-12-04T06:00

Have you ever been judged, not by your capabilities and strengthens, but by other people’s opinions of what you should be?

Listen in as I discuss the Hedy Lamarr quote, “Any girl...

Rushing The Process Will Only Cause Painful Delay from 2020-12-03T06:00

Your impatience and desire to ‘get it over with’ is causing the delay of the very changes you want to see in your self-image and your life.

So what do you need to do? Relax and t...

Wisdom Comes Only When You Stop Looking For It from 2020-12-02T06:00

Fear has blinded you, so you don’t realize that you are already in the Kingdom, that you already have the wisdom you need – you are not missing or lacking anything, you never have. Start ‘living...

A Bad Attitude Is Like A Flat Tire, You Cannot Go Anywhere Until You Change It from 2020-12-01T06:00

A bad attitude in life comes from a negative self-image. How do you change what you believe about yourself so you can move forward in life with happiness, joy, and fulfillment?

Listen in ...

Once You Make A Decision, The Universe Conspires To Make It Happen from 2020-11-30T06:00

Your whole life is a conspiracy. The problem is, you don't understand who is behind it all.

Tune in as I discuss this famous Ralph Waldo Emerson quote and how it effects your levels of se...

An 'Unlimit You' Mindset Increases Confidence And Resiliency from 2020-11-25T00:36:31

What mindset is going to get you through life's difficulties?

Nathanael Zurbruegg, Founder of Unlimit You, shares his story and lessons learned on how to move beyond excuses, negative att...

How To Remain Calm And Have Confidence In Challenging Times from 2020-11-16T16:12:23

How do you thrive in tough times?

Hersch Wilson, author of Firefighter Zen, discusses how to stay in the present moment and be confident, even when the world around you is seemingly chaot...

Listen To Your Intuition Not Fear To Confidently Live Your Dreams from 2020-11-09T16:31:30

Are you letting other people define who you are?

Martha Hunt Handler, author of Winter of the Wolf joins me to discuss listening to our inner-voices, not the opinions of others, which is ...

How To Live Confidently Because You Were Not Born To Suffer from 2020-11-03T16:56:38

Your negative self-image stems from trauma in your childhood, but how do you overcome it?

Blake D Bauer, author of You Were Not Born To Suffer talks about his own journey of overcoming fe...

Staying Centered And Confident Amid The Chaos In Our Lives from 2020-10-26T15:29:35

How can you have self-confidence when the world seems to be falling apart?

Toni Navy joins me to share the key things she does to reset her mindset, stay focused, and not react to externa...

How To Have The Confidence To Trust And Use Your Own Voice from 2020-10-19T06:00

It's the same old story of conformity; "Do it my way, because your way is wrong, or else." So what do you do?

Oleg Lougheed, the Overcoming Odds podcast host, joins me to discuss how to e...

How To Have Confidence To Seeking The Blessing In Tragedy And Loss from 2020-10-12T17:03:40

How do you handle understanding life's difficulties and the resulting confusion?

Barron Steffen, author of The Final Gift Of The Beloved, discusses how to face the obstacles and challenge...

Learning To Ride The Waves Of Life's Challenges With Confidence from 2020-10-05T13:27:25

How do you overcome life's challenges so they don't overtake you?

Benita Conde, Founder of CREATE RADICAL LOVE returns to the show to discuss how to master the cycles of change with calmn...

Releasing The Past To Be Present And Empowered from 2020-09-28T06:00

Worrying about the past while trying to live in the present moment isn't possible. So how can you free yourself to be empowered and self-confident in the here and now?

Darlene Green, the ...

How To Go Throught Challenges And Pressure With Self-Confidence from 2020-09-22T15:37:16

What are the skills you need in order to handle life's challenges and struggles?

Maggie Craddock, the author of Lifeboat, shares her 4 Core Categories that will help with the pressures of...

You Have A Choice; You Are The Author Of Your Life from 2020-09-14T06:00

No matter what life does to you, you can always take control and be the author of your life and create a new story.

Matthew Korban and his story prove that! Matthew also shares how not to...

Intuition: The Guidance System To Plugging Into The Divine from 2020-09-07T06:00

Ellen Meredith, the author of The Language Your Body Speaks, discusses how the mind and body are key to unlocking the healing power of The Divine energy in your life. She and I also talk about s...

How To Stop Letting Other People's Opinion Control Your Self-Image from 2020-08-31T06:00

Why should someone else's opinion of you matter more than yours?!

Susie Moore, the author of Stop Checking Your Likes, talks about why other people's opinions don't matter. She and I also...

The Transformational Power Of When You Bring Gratitude Into Your Life from 2020-08-25T14:46:03

When you bring gratitude into your life, it's not about lip-service or writing lists of things to be grateful for.

Being grateful is when you can "feel" how blessed you are.

Karl S...

Releasing Your Past Is The Alchemy For The Allowing Of The New from 2020-08-17T14:44:52

Why is releasing you past so important?

Paul Selig returns to discusses his personal experience in implementing the channeled message from 'The Guides' in their new book, Alchemy. We also...

Inherited Limiting Self-Beliefs, Conscious Luck and Self-Confidence from 2020-08-10T15:28:40

What is Conscious Luck?

Luck isn't serendipitous or random but based on attitude, action, and association.

Gay Hendricks and Carol Kline discuss how to use the techniques in their ...

Shame, People Pleasing, Aligning With Your Values and Self-Confidence from 2020-08-03T16:35:59

How do you "close the gap" between people-pleasing and aligning with your values?

Suzanne Sena shares her experience with abusive relationships, overcoming her poor self-image, as well as...

The Law of Attraction, Worthiness, and Self-Confidence from 2020-07-27T06:00

What does the Law of Attraction have to do with self-confidence?

Christy Whitman, the author of Quantum Success, joins me to discuss how you're never devoid of Source Energy because it is...

How Happiness And Gratitude Overturns Your Negative Self-Image from 2020-07-20T14:47:52

How can happiness and gratitude help you move beyond your trauma and transform your life?

Billy Manas, the author of Kickass Recovery, talks about how "gratitude is the key to all things ...

Intuition, People-Pleasing, and Create Radical Self Love from 2020-07-13T16:09:01

How do you create radical self-love and life you love?

Benita Conde, Founder of Create Radical Love, joins me to discuss how to do this by following your intuition and giving up our "peop...

Having Healthy Relationships Starts With Self-Care from 2020-07-06T15:20:50

What is self-care really and why is it important to our relationships?

Linda Carroll, the author of Love Skills, joins me to discuss how healthy relationships start with mindful self-awar...

The Times Are Inviting Us To Be In Tune With Our Intuition from 2020-06-30T20:37:22

With everything that is going on, we are being called to shift into a new relationship with ourselves and the world.

Intuitive Coach, Marci Moberg returns to talk about tending to our anc...

Freeing The Creative Within Creates Self-Confidence from 2020-06-22T06:00

The emptiness and lack of self-confidence you are feeling come from suppressing your creative desires.

Diana Rowan, author of The Bright Way: Five Steps To Freeing The Creative Within joi...

Four Little Words - My Journey From Depressed To Determined from 2020-06-15T21:04:54

How can depression affect your self-confidence and sense of worth?
Laura Prather, the author of Four Little Words, talks about her journey of overcoming depression and the stigma attached ...

What Is Fear, How To Face It And Turn It Into Self-Confidence from 2020-06-08T16:59:37

What is Fear? What causes it? And what is the effect of fear if we don't do something about it?

John Perkins, the author of Touching The Jaguar, shares his story of how his life was saved...

The Importance Of Understanding How Much And Why You Matter from 2020-06-01T15:55:30

Do you understand your worth and importance?

Founder of Every Monday Matters, and author of You Matter, Matthew Emerzian shares his story of awakening, how to love who you really...

Master Your Emotions So Your Emotions Don’t Control You from 2020-05-25T16:06:43

How do emotions affect your behavior and your self-confidence?

Marijo Puleo of Mindful Living returns to discuss the 4 stages of intense emotions like anger, as well as how to feel, proce...

How To Develop, Listen To And Trust Your Intuition from 2020-05-18T15:14:41

How important is intuition to your self-confidence?

Your inner voice, or GPS, is The Divine Source trying to guide you into the life you were created to live.

So how do you awaken,...

How To Overcome Trauma And Move Into Self-Confidence from 2020-05-11T15:44:07

If you keep talking about your traumatic past, you will never have any self-confidence. Why?

Whatever we continually focus on, through our words and thoughts, creates our reality.

...

How To Overcome Fear And Increase Self-Confidence With Meditation from 2020-05-04T06:00

What is Fear exactly and why does it seem to have so much control over us and our levels of self-confidence?

Fear is nothing more than a negative self-image thought that we were tricked i...

How To Transform Trauma Into Self-Confidence from 2020-04-27T06:00

How can life's ordeals be used to create a transformation in our self-confidence?

Frank Pasciuti discusses his book Chrysalis Crisis and the techniques that can be to take your pain and u...

How To Build Self-Confidence When You Are So Filled With Self-Doubt from 2020-04-20T06:00

How do you build self-confidence when you are so filled with self-doubt?

In this episode, I explain what you need to do to move from a state of self-doubt and into one of self-confidence....

How To Deal With Anxiety, Depression And Stress from 2020-04-13T06:00

How can you not let anxiety, depression and stress affect your self-confidence?

Rejoining me is Kyle Davies from Energy Flow Coaching to discuss that very topic. He explains the differenc...

How Reconnecting To The Source Increases Self-Confidence from 2020-04-06T06:00

Do you believe in an universal source of wisdom, what most people call God, Universal Mind, or the Quantum Field and that if you tap into it, you can receive from it all the strength, guidance a...

The Benefits Of A Gratitude Practice: Increased Self-Confidence from 2020-03-30T06:00

What does is really mean to be grateful? Does it really have the power to transform your life?

Jordan Gross, author of Journey to Cloud 9 joins me today to discuss, not only the typical b...

Being Willing To Fully Forgive Will Increase Your Self-Confidence from 2020-03-23T06:00

How can forgiveness change your life and how you feel about yourself?

My guest Maria Barnes and I discuss the power of forgiveness, how it is really worked out in our lives, as well as it...

What Is Self-Confidence And How Not To Derive Our Worth From Others from 2020-03-16T06:00

It's dangerous to place our worth and confidence in the hands of others; it will only create pain in our lives!

So what do we do?

We need to get grounded in "Who Am I really?" and ...

How To Make Your Life Better Through The Power of Decisions from 2020-03-09T14:56:08

Do you give up when you don't achieve your goals right away?

It's probably because you don't know what it really means to make a "decision." Because whatever you truly decide to accomplis...

The Power Of Rituals In Strengthening Your Intuition from 2020-03-02T07:00

How can the powers of rituals strengthen your trust in your intuition, which will change your life?

Today, Dondeena Bradley and I discuss that very topic.

You will hear how a media...

How Angels Can Support You In Journey Of Self-Confidence from 2020-02-24T07:00

What are angels and how can they transform your self-image?

Corin Grillo answers all of your submitted questions, such as, how do you make contact and develop a relationship with angels, ...

The Illusion Of Separateness Blocks The Realizaton Of Your True-Self from 2020-02-10T07:00

The trap of the ego, is believing that there is a "me" that needs to "reconnect" to "IT."

Returning guest Eli Jaxon-Bear discusses that the illusion of 'separateness' is false and can bro...

Harnessing The Power Of Mindfulness To Let Go Of The Past from 2020-02-03T07:00

What is mindfulness really, and what can it do to free us from our past traumas?

Stuart Eisendrath shares how being mindful of the present moment is powerful enough to help us let go of o...

The Power Of The Present Moment On Your Self-Confidence from 2020-01-27T07:00

There is life-changing power in the present moment, but how do you "get there?"

Jeffrey Schmitt discusses the power of words and how practicing gratitude will start to change your life. H...

Learning To Love Yourself and Your Body Increases Self-Confidence from 2020-01-20T07:00

How does loving yourself and accepting your body help you avoid toxic relationships?

Denise Wiesner talks about how to change our 'negative narrative' in our heads, how to get unstuck fro...

How Do You Stop Giving Away Your Personal Power? from 2020-01-13T07:00

Why is it that we give away our personal power? How do we stop?

Brad Warner discusses how nobody has power over you unless you give it away. As well as, how taking personal responsibility...

The 6 Essentials for Transformation and Increasing Self-Confidence from 2020-01-06T07:00

Why is it that we readily cling to the pessimistic view of ourselves?

It is because we don't believe we can change and that we are capable of reinventing ourselves.

Joining me to d...

What You Need To Do In Order To Have Truly Unshakable Self-Confidence from 2019-12-23T07:00

We don't always get to control what happens to us in life. We can, however chose how we are going to respond to it - either with fear or with confidence.

So how do you chose to respond to...

How To Use Yoga For Positive Transformation And Self-Confidence from 2019-12-16T07:00

Can Yoga really create stability in your self-confidence?

Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga really is and how it can transform the way...

Learning How To Love Yourself Increases Self-Confidence from 2019-12-09T07:00

Learning to love yourself can be one of the hardest things we ever do.

So how do you do it?

Robyn Spizman talks about how we can let go of our negative self-image and learn to trul...

What Thought Has The Power To Change Your Self-Image and Self-Confidence from 2019-12-02T07:00

How do you transform your self-image and increase your self-confidence?

What are some of the obstacles that will prevent you achieving that transformation you desire?

Today's episo...

The Stigma Surrounding Depression and Its Effect on Self-Confidence from 2019-11-25T07:00

What is depression really and how does it effect our self-image and levels of confidence?

Kristi Hugstad discusses the signs of depression and how to get help if needed, as well as overco...

Recognizing Your Inner Critic Increasing Your Self-Confidence from 2019-11-18T14:47:52

Are you constantly battling with that voice that tells you you're not enough, or stupid, or perhaps incapable?

Mark Coleman discusses how we can gain freedom from this 'inner critic' thro...

Telling Your Story Sets You Free and Gives You Self-Confidence from 2019-11-04T07:00

Does fear, guilt and shame have you living in silence and feeling alone?

Rosh Lowe of MicDrop talks about the power, and the transformation, that comes from breaking the silence and speak...

How to Stop Being a People Pleaser and Start Having Self-Confidence from 2019-10-28T06:00

Are you always letting other people and their opinions of you control how you feel about yourself?

Dr. Aziz Gazipura returns to the show to discuss how we can "liberate" ourselves from th...

Total Embodiment Meditation and Your Self-Confidence from 2019-10-14T06:00

Struggling with meditation, or perhaps you don't know where to start?

Richard Haight returns to the show to discuss the benefits of meditation, what is really is for, and how it affects o...

How To Handle Panic Attacks So You Can Have Self-Confidence from 2019-10-07T06:00

Having to deal with panic attacks takes away the energy we could be using to focus on growing our self-confidence.

Today Tom Bunn shares the science behind panic attacks, as well as techn...

What is Tonglen Meditation and its Connection with Self-Confidence from 2019-09-30T06:00

Are you stuck in a cycle of pain and fear?

Lama Palden Drolma shares what Tonglen meditation is and how to start a practice for yourself. She also discusses how meditation can transform p...

The Importance of a Hopeful Mindset in Having Self-Confidence from 2019-09-23T06:00

Do you feel hopeless, alone or like you're the only one who is suffering?

Jim Stavis shares how he has developed a hopeful mindset and built bulletproof resilience, despite being plagued ...

Sharing Your Story Frees You and Builds Self-Confidence from 2019-09-16T06:00

Do you feel suppressed and locked in silence about what has happened to you in life?

Do you feel trapped in shame and guilt?

Eli Nash of MicDrop discusses today how not to be a vic...

The Healing Power of Reiki and Your Self-Confidence from 2019-09-09T06:00

What is Reiki and how can it increase your self-confidence?

Hillary Raimo explains what reiki really is, what are its benefits, how it effects your body's energy system and how to find th...

How To Transform Who You Believe You Are, To Who You Can Be from 2019-09-02T06:00

Do you struggle with a limiting self-image?

Kedma Ough joins the show to discuss how to create a 'new story' about yourself, as well as the power of your thoughts and how to be hap...

Understanding Our Emotions Is Key To Being Self-Confident from 2019-08-26T06:00

Are you controlled by your emotions? Or perhaps you suppress them altogether?

Host of the Mindful Living podcast, Marijo Puelo returns to share her wisdom on emotions and how to be in bal...

How To Have Self-Confidence By Discovering Your True-Self from 2019-08-19T06:00

Do you know who you really are? What your true nature is?

Paul Selig discusses letting go of the idea of who you think you are in exchange for your "true-self". He also channels the 'guid...

The Connection Between Intuition And Self-Confidence from 2019-08-12T06:00

Do you even know what intuition really is and what it's for?

Marci Moberg joins me today to clarify what is intuition, how do you use it, and how not to let fear and self-doubt overrule y...

Paul Selig, Intuition, People Pleasing, Reiki And Self-Confidence. from 2019-08-05T06:00

What does Paul Selig, Intuition, People Pleasing and Reiki all have to do with Self-Confidence? Listen in to find out.

The Right Core Self-Image Creates Self-Confidence from 2019-07-29T06:00

Do you realize that the words you speak about yourself tell you exactly what kind of self-image you have about yourself?

Mary Shores joins me to discuss the importance of having the right...

Your Thoughts And Emotions Are Creating Your Reality from 2019-07-22T06:00

Do you realize that your thoughts create your reality? That thoughts drive your emotional experiences?

Joining me today to discuss how we can take control of our thoughts and emotions and...

Don't Let Your Imperfection Stop You From Fully Embracing Yourself from 2019-07-15T06:00

Are you stuck on the perfectionist wheel?

Jason Freeman talks about how embracing your imperfections and taking a series of micro-steps will totally transform your life and lead to more s...

Getting To The Root Of All Your Self-Doubt from 2019-07-08T18:22:51

Wondering why you never seem to able to break "bad habits" or increase your self-confidence?

It's because you're not dealing with the very thing that has keep you from your true nature......

How To Deal With The Opinions And Stigmas Others Have Of You from 2019-06-24T15:51:46

How much do you allow other peoples' opinions and stigmatizing labels to define you and keep you locked in fear?

Lee Harris and I talk about that very thing today, as well as the signs th...

Vulnerability, Authenticity and Self-Confidence. from 2019-06-17T12:46:12

What does it mean to be vulnerable and authentic?

Trey Downes of Your Superior Self podcast joins me to discuss what it takes to be vulnerable, why it's important to do so, and how to not...

Do You Place Your Value As A Person Into The Hands Of Others? from 2019-06-10T12:16:29

In this special episode, one of my all-time favorite guests Bethany Meloche is back to share her thoughts and experiences in dealing with the power we give away when we worry what other people m...

How Self-Confidence Affects Our Ability To Live In Abundance from 2019-06-03T06:00

Listener Request Show:

In the recent listener survey, many of you stated that your relationship with money (and wealth attraction) was a both a source of self-doubt, as well as the means ...

How Self-Compassion Can Increase Your Self-Confidence from 2019-05-27T06:00

Do you know that the voice of the inner-critic is not the voice of your true self?

In this episode, spiritual teacher and modern mystic Kathleen Hanagan and I talk about the importance of...

How To Overcome Fear And Limiting Self Beliefs from 2019-05-20T06:00

Are you controlled by fear and self-doubt? Perhaps even feeling helpless and hopeless by it?

Joining me today to discuss the nature of fear and how to overcome it is the host of the Do It...

How To Unlock Your Hidden Potential from 2019-05-13T06:00

Are you living your life according to your soul, or true self, or are you trying to fit yourself into the expectations that others have for you and want you to be?

Joining me today to dis...

Why Your Positive Affirmations Aren't Working from 2019-04-29T06:00

Why don't positive affirmation work for you?

Today I discuss the reasons why they don't for you, and I share my research and the techniques I teach in my book, Unshakable Self-Confidence ...

The 5 Core Beliefs To Achieve Success from 2019-04-22T06:00

Do you think that you have the ability to achieve any goal?

Thibaut Meurisse, author of Success is Inevitable, shares the 5 core beliefs he believes will enable you to achieve an...

Ego, Emotions, Meditation, Chakras and Self-Confidence from 2019-04-15T06:00

Lauren Walker of Energy Medicine Yoga returns to talk about our ego and how to handle it when things/relationships don't work out according to our plans.

She and I also discuss chakras, h...

Self-Worth Is Key To Self-Confidence from 2019-04-08T06:00

Do you find yourself holding back?

And by that I mean, you're not fully expressing yourself, or maybe not reaching out and moving toward your goals, all because you are afraid of what oth...

The 9 Mistakes That Will Prevent You From Achieving Your Goals from 2019-04-01T06:00

Everybody has set-backs and struggles, right?

So why is it that some people always reach their goals and have success in their lives, and others don't?

Joining me today to discuss ...

What Do You Do When Your Self-Confidence Is Shaken And Tested from 2019-03-25T06:00

How do you respond to life's difficulties?

When you're in the midst of the "darkness" is can be hard to rise above the tendency to be a victim and know your true worth and value.

S...

How To Achieve Your Goals So They Don't Remain Pipe-Dreams from 2019-03-18T06:00

Are you having a hard time reaching your goals?

Do you even know how to properly achieve your goals, so they don't remain just "big-dreams" but actually become realities for you?

J...

How To Be Self-Confidence When Others Don't Believe In You from 2019-03-11T06:00

Do you have people in your life who don't believe in you and your abilities?

How about experiencing situations where you are constantly being underestimated?

Joining me today to sh...

Wellness Is Key To Self-Confidence&Improving Your Life from 2019-03-04T07:00

When it comes to you physical wellness, why are you doing it?

Are you doing for yourself? Or are you doing it to conform to the prevalent societal standards of what is acceptable or perfe...

How To Reawaken Your Purpose In Life from 2019-02-25T07:00

Do you know what your life's purpose is?

Perhaps you do, but you haven't followed your passion, because you've fallen under the societal pressure of what it means to be "successful".

The 6-Steps To Achieving Sustainable Life Satisfaction from 2019-02-18T07:00

Are you still seeking happiness from external things and people, but only feeling lack, pain and disappointment?

There is a reason for that.

Joining me today to discuss 6 technique...

What's Really Going On When Others Judge And Criticize Us? from 2019-02-11T07:00

How should view others opinions about us?

Should we listen to what other people think about us?

Most people do one of two things. They either attack them back, trying to defend the...

Reconnecting To Your True Divine Self from 2019-02-04T07:00

Do you think you and God are separate? That certain special people have access to the Divine, but not you?

Nothing could be further from the truth!

Paul Selig and I talk about his ...

Movement + Mantras = Confidence from 2019-01-28T07:00

Have you read all the self-help books out there and still not getting any results?

Author of Mantras in Motion, Erin Stutland and I discuss why having knowledge of how-to be self-confiden...

How Your Thoughts Shape Your Self-Confidence from 2019-01-21T07:00

Do you know that you become what you think about?

Author Denise Walsh talks about how our thoughts create energy and that energy shapes our physical realities.

She also explains th...

How to Pursue Your Life's Purpose from 2019-01-14T07:00

Do You Know What Your Life's Purpose Is?

Ben Malcolmson of the Seattle Seahawks and author of Walk On, talks about how to find the purpose God has in mind for you, as well as how to keep ...

Do You Have The Right Mindset To Reach Your Goals? from 2019-01-07T07:00

You have to have the right mindset in order to ensure you take correct action that will help you reach your goals.

Author of Empower Your Life, Scott Allan talks about how your thoughts d...

The Power of Positive Thinking and Why It's Not Working for You from 2018-12-31T07:00

In this first episode of the New Year, Founder and Host of Unshakable Self-Confidence, shares his in-depth research on the power of our thoughts, what thoughts are, how they are formed and how y...

Confidence to Achieve Your Goals Using the 4-Step B-O-S-S Process from 2018-12-10T07:00

Feeling stuck and not reaching your goals?

Author, book launch consultant, and project manager Courtney Kenney discusses how to break free of self-doubt, as well as procrastination, by us...

Confidence is a Muscle and Gets Built by Taking Small Steps from 2018-12-03T07:00

Having Trouble Building Your Self-Confidence?

Author of Growing Bold, Patricia Brooks talks about how confidence is a muscle that needs to be built by small daily wins. She and I also tal...

How to Use Meditation to Reconnect to Our Inherent Power from 2018-11-26T07:00

Do you feel disconnected from yourself?

Meditation teacher Jonni Pollard talks about The Four Golden Insights from his new book the Golden Sequence. He also talks about how meditation can...

"Owning Your Shit" is the Key to Happiness and Self-Confidence from 2018-11-19T07:00

Are you taking ownership of yourself, or are you blaming others?

Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Owning Your Shit" is important if you w...

How to Synchronize Your Emotions to Create a Positive Future from 2018-11-12T07:00

Do you know your emotions create your reality?

Mind to Matter author, Dawson Church talks about how emotions are contagious, just like the flu, so it's important we surround ourselves wit...

How to Have Unlimited Confidence in Yourself from 2018-11-05T07:00

Did you know there is a connection between your "self-talk" and the level of your self-esteem? Transformational speaker Jeffon Seely talks about personal practices that can be used to connect to...

Shift Your Mindset Now and Create a Better Tomorrow from 2018-10-29T06:00

Did you know that pursuing happiness is a waste of time? Author of Shift: Creating Better Tomorrows, Michael O'Brien shares how to stop chasing happiness and just be happy now. In addition, Mich...

How to Let Go of Negative Thoughts and Your Poor Self-Image from 2018-10-22T06:00

Everyone is always asking me questions about myself, my books, the podcast and how did I become an expert in developing self-confidence. For the 1st episode of Unshakable Self-Confidence podcast...

The Power of Optional Optimism Creates Limitless Possiblities from 2018-10-15T06:00

Author of Optional Optimism Deirdre McClarin talks about learning to how to have self-confidence by accepting yourself, embracing your divine power and empowering yourself by embracing optimism....

How to Have a Healthy Self-Esteem to Face Life's Challenges from 2018-10-08T06:00

In episode 259 of Unshakable Self-Confidence, America's Intuition Coach and author of Big Miracles, Joanna Garzilli talks about the core of one's self-esteem, getting out of your comfort zone, a...

Mindfulness and Meditation: What's the Difference? from 2018-10-01T06:00

In episode 258 of Unshakable Self Confidence, author of Pause, Smile, Breathe, Gary Gash explains the difference between mindfulness and meditation, as well as teaching the mindfulness technique...

Finding Confidence By Accepting Ourselves, Just As We Are from 2018-09-24T06:00

In episode 257 of Unshakable Self-Confidence, Founder and President of The Wellness Foundation, Greg Parry asks us, "Do you really accept yourself?", as well as teaching us a simple breath exerc...

Finding Meaning in the Everyday Moments of Our Lives from 2018-09-17T06:00

In episode 256 of Unshakable Self Confidence, entrepreneur and author of Living Forward Looking Back, Nate Narsalla talks about how to find meaning, and ultimately confidence in ourselves, by va...

What Can Snow White Teach Us About Spiritual Enlightenment? from 2018-09-10T06:00

In episode 255 of Unshakable Self-Confidence, meditation and awakening instructor, as well as author of Natural Meditation Dean Sluyter discusses his book Cinema Nirvana and how we can receive e...

The Journey to Spiritual Awakening from 2018-09-03T06:00

In episode 254 of Unshakable Self-Confidence, therapist trainer and author of An Outlaw Makes It Home, Eli Jaxon-Bear talks about how a childhood incident has shaped his journey and choices in l...

Meditation is a Powerful Tool for Self Confidence from 2018-08-27T06:00

In episode 253, writer, spoken-word poet and artist Carlie Kilduff talks about how to meditate on scripture to deeply connect with The Divine to gain all of the self confidence you need to handl...

Nick Pole - How to Develop a More Mindful Relationship with Our Bodies from 2018-08-20T06:00

In episode 252 of Unshakable Self-Confidence, author of Words That Touch and mind/body therapist Nick Pole, discusses how using "Clean Language" and put us in a better relationship with our body...

Christy Rutherford - How to Handle Obstacles and Naysayers from 2018-08-13T06:00

In this episode of Unshakable Self-Confidence, Women's Leadership & Success Coach, Christy Rutherford talks about the different types of obstacles that come our way when we did to change our liv...

Kate Davies - How to Have Intrinsic Hope and Live Courageously from 2018-08-06T06:00

In episode 250 of Unshakable Self-Confidence, author of Intrinsic Hope: Living Courageously in Troubled Times, Kate Davies talks about how to have power over your fears and that being grateful f...

John Fawkes - How to Reframe Your Fears from 2018-07-30T06:00

In episode 249 of Unshakable Self-Confidence, physical and self-improvement trainer, John Fawkes take about the techniques he uses with his clients to combat their fears and build self-confidenc...

Bowen Dwelle - Fear is Just a Message from 2018-07-23T06:00

In episode 249 of Unshakable Self-Confidence, entrepreneur, outdoor athlete, adventurer, flow aficionado, Bowen Dwelle talks about how fear is a indicator of where we are, in relationship to cha...

Jennifer Monahan - How to Live Authentically and Courageously from 2018-07-16T06:00

In episode 247 of Unshakable Self-Confidence, author of This Trip Will Change Your Life: A Shaman's Story of Spirit Evolution, Jennifer Monahan talks about how we need to realize we are really "...

Matt Kahn - Be Comfortable with Life's Fires; They're a Gift! from 2018-07-09T06:00

In episode 246 of Unshakable Self-Confidence, author of Everything is Here to Help You, Matt Kahn talks about how to have patience and faith in all situations, knowing the universe is taking car...

Brian Marc Zimberg - Happiness Isn't A Place To "Get To". from 2018-07-02T06:00

In episode 245 of Unshakable Self-Confidence, author of Stop-Smile-Breath-Be, Brian Marc Zimberg talks about happiness isn't a destination to strive towards, but a present choice, as well as the...

Marijo Puleo - Don't Suppress Your Emotions from 2018-06-25T06:00

In episode 244, Host of Mindful Living Spiritual Awaking podcast, Marijo Puleo talks about how to have a healthy relationship with our emotions and not be ruled by them.

Carlie Kilduff - Don't Throw Out the Baby with the Bathwater from 2018-06-22T06:00

In episode 243 writer, spoken-word poet and artist, Carlie Kilduff returns to the show to talk about not rejecting the wisdom of Christ, just because of "religion."

Steven Puri - Take the Leap, You Don't Need the Net from 2018-06-20T06:00

In episode 242 Co-Founder of Future Fathers, Steven Puri talks about how we are not afraid of "things", but rather our ideas of the" thing."

Cynthia Johnson - How to Handle the Obstacles of Entrepreneurship from 2018-06-18T11:11:59

In episode 241 Co-Founder and CEO of Bell + Ivy, Cynthia Johnson talks about how to address the fears of being an entrepreneur when they come to you, and not push back at them.

Annelies Richmond - Meditation and Breathing Awareness Exercises from 2018-06-15T06:00

In episode 240 of FEAR NOT, meditation trainer at The Art of Living Foundation, Annelies Richmond talks about the benefits of meditation, as well as walks us through a breathing awareness exerci...

Stuart Goldsmith - Fear of Being Vulnerable with Others from 2018-06-13T06:00

In episode 239 of FEAR NOT, host of The Comedian's Comedian podcast, Stuart Goldsmith, talks about overcoming the crippling fears and lost of dignity of performing before an audience.

Erik Huberman - Letting Go and Being Self-Aware from 2018-06-11T06:00

In episode 238 of FEAR NOT, Founder and CEO of Hawke Media, Erik Huberman talks about sitting still and being comfortable with the natural progress of moving forward.

Dean Sluyter - Fear Less with Meditation from 2018-06-08T06:00

In episode 237 of FEAR NOT, author and meditation coach, Dean Sluyter talks about Natural Meditation and how it can helps us combat fear, anxiety and even addiction.

John Lee Dumas - Being Relevant and Valuable to Others from 2018-06-06T06:00

In episode 236 of FEAR NOT, Founder and Host of EO Fire, John Lee Dumas talks about his fear of not being of value to others and how he embraces this fear to learn, change and grow from it.

Jason Gienschen - Don't Fear, Just Take One Step at a Time from 2018-06-04T06:00

In episode 235 of FEAR NOT, Special Olympics International Global Messenger, Jason Gieschen talks about how to do the very things you are afraid of.

Nayaswamis Jyotish and Devi - Meditation: A Reservoir Of Courage from 2018-06-01T06:00

In episode 234 of FEAR NOT, Nayaswamis Jyotish and Devi talk about how meditation can change your brain, sense of attitude, even be an instrument for positive change in the world.

Elsie Kerns - Calming Techniques For When Your Stressed And Overwhelmed from 2018-05-30T06:00

In episode 233, holistic health educator, Elsie Kerns teaches techniques we can use to take us from the chaos of stress to a state of calmness and clarity.

Debbie Augenthaler - Living With Hope Despite The Pain of Loss from 2018-05-28T11:48:14

In episode 232 of FEAR NOT, author of You Are Not Alone, Debbie Augenthaler talks about what to do when life doesn't go your way and how to get through the pain that comes with change.

Paul Brodie - Simple Steps To Be Happy from 2018-05-25T06:00

In episode 231 of FEAR NOT, author of The Pursuit of Happiness, Paul Brodie, returns to the show to talk about happiness; how we have by choice and through gratitude.

Julia Samuel - How to Face Loss and The Unknown from 2018-05-23T06:00

In episode 230 of FEAR NOT, grief psychotherapist, Julia Samuel talks about fear of the unknown, how to function through grief and that pain is the agent of change.

Marion MacKenzie Pyle - The Anatomy of Hope from 2018-05-21T06:00

In episode 229 of FEAR NOT, writer, producer and director, Marion MacKenzie Pyle talks about how to face life's challenges with confidence, faith and hope.

Luminita Saviuc - Love Keeps You Out of Fear from 2018-05-18T06:00

In episode 228 of FEAR NOT, Founder of PurposeFairy, Luminita Saviuc talks about how fear is the absence of truth and how we can reconnect with God and love.

Antrese Wood - Create The Life You Want from 2018-05-16T06:00

In episode 227 of FEAR NOT, Artist and Host of Savvy Painter Podcast, Antrese Wood talks about how to get over being "passive" and "putting off" and live the life of your dreams.

Kimberly Ramsawak - How To Build The Life You Envision For Yourself from 2018-05-14T06:00

In episode 226 of FEAR NOT, Founder of Professional Jetsetter, Kimberly Ramsawak talks about how to be our authentic self and live the life you have envisioned for yourself, despite society's ex...

Sam Eddy - The Two Things That Keep Us In a Fear Cycle from 2018-05-11T06:00

In episode 225 of FEAR NOT, fear and anxiety expert, Sam Eddy, discusses the true nature of fear and ways we can calm ourselves and our minds.

don Miguel Ruiz Jr. - Learn How to Enjoy Life from 2018-05-09T11:56

In episode 224 of FEAR NOT, Toltec Master and host of The Way of the Desert, don Miguel Ruiz, Jr. helps us to break our addiction to fear and the "what if's" we create in our minds, so we can be...

don Jose Ruiz - There Is Nothing To Learn, But To Unlearn from 2018-05-07T06:00

In episode 223 of FEAR NOT, Toltec Master and Shaman, don Jose Ruiz talks to us about how we can avoid self-judgement and our self-sabotaging behavior.

Guy Finley - The Root of Fear is Mistaken Identity from 2018-05-04T06:00

In episode 222 of FEAR NOT, founder and director of Life of Learning Foundation, Guy Finley explains to us that there is no such thing as psychological fear without negative imagination.

Richard Haight - "What Is Meditation?" from 2018-05-02T06:00

In episode 221 of FEAR NOT, author and meditation instructor, Richard Haight returns to the show to answer the question, "What is meditation, how do I get started and how do I get passed the obs...

Amber Bodily - How to Help the Body Heal Itself from 2018-04-30T06:00

In episode 220 of FEAR NOT, FootZonology practitioner and instructor, Amber Bodily, talks about how our thoughts control our health and ways we can help our bodies heal themselves.

Francisco Quintero - Using the Tao to Transform Fear from 2018-04-27T06:00

In episode 219 of FEAR NOT, Tao teacher, Francisco Quintero walks us through a full meditation cycle created by Master Zhi Gang Sha to help us transform our fears.

Ben Feder - The Flipside of Fear is Courage from 2018-04-25T06:00

In episode 218 of FEAR NOT, author of Take Off Your Shoes, Ben Feder talks about how to navigate through fear by remembering our thoughts and emotions are not real.

Josh Steimle - How to Deal with Impostor Syndrome from 2018-04-23T06:00

In episode 217 of FEAR NOT, author of Chief Marketing Officers at Work, Josh Steimle talks about how he dealt with the irrational fear of "being exposed" and a fake or a fraud.

Penney Peirce - Fear Is Only The Perception Of Separation from 2018-04-20T06:00

In episode 216 of the FEAR NOT podcast, author and clairvoyant empath, Penney Peirce returns to talk about her book Transparency and ways we can unify ourselves to the whole.

John Fawkes - Overcoming the Fear of Failing at Business from 2018-04-18T06:00

In episode 215 of the FEAR NOT podcast, Health and Fitness Coach, John Fawkes shares how he overcomes fear by taking a rational view of it and analyzing the risks.

Evan Carmichael - Avoid Regret by Saying "Yes!" to Opportunity from 2018-04-16T06:00

In episode 214 of the FEAR NOT podcast, Author of The Top 10 Rules for Success, Evan Carmichael talks about not "playing it small" and using the weight of regret to fuel himself passed fear.

Andrew Horn - How to Overcome Social Anxiety from 2018-04-13T06:00

In episode 213 of FEAR NOT, Global Shaper at World Economic Forum, Andrew Horn teaches us how to excel in"The Art of Meaning Conversation" and develop better connections with people.

Shannon M. Carlisle - How to Be Authentically Yourself from 2018-04-11T06:00

In episode 212, Public School Athlete Educator and Host of The Path to Purpose Podcast, Shannon M. Carlisle talks about overcoming her fear of being fully known by others and then rejected.

Silvia Turonova - Being Vulnerable is Actually Strength from 2018-04-09T06:00

In episode 211 of FEAR NOT, Blogger and Author of Courage Within You, Silvia Turonova talks about overcoming her fear that being vulnerable and showing emotions is a sign of weakness.

0210: Tama Kieves - Thriving Through Uncertainty and Fear from 2018-04-06T06:00

In this episode of FEAR NOT, Best-seller Author and Success Coach, Tama Kieves teaches us to move beyond our fears and how to transform our negative thoughts by interrupting them.

0209: Lea Thau - How to Deal with the Stress of Change from 2018-04-04T06:00

Are you afraid of the new and the unknown things in your life? In this episode of FEAR NOT, Peabody Award-winning Producer and Director, Lea Thau talks about the fear of the transitions in our l...

0208: Bryce Conway - Fear of Public Failure and Humiliation from 2018-04-02T06:00

In this episode of FEAR NOT, Founding Editor of 10xTravel.com, Bryce Conway talks about the fear of failing in public and helps to remind us that people really don't care as much as we think.

0207: Lisa Firestone - Conquering Your Critical Inner Voice from 2018-03-30T06:00

In this episode of FEAR NOT, Ph.D and author of Conquer Your Critical Inner Voice, Lisa Firestone teaches us how to recognize untrue thoughts about ourselves and not accept them as facts.

0206: Carlie Kilduff - How To Trust Your Inner Voice from 2018-03-28T06:00

In this episode of FEAR NOT, artist and spoken-word poet, Carlie Kilduff talks about how to leave your past behind you and step into the new and unknown, by trusting God's guidance.

0205: Andrew Marr - What To Do When Life Totally Changes from 2018-03-26T06:00

In this episode of FEAR NOT, Special Forces Green Beret and Co-Founder of Warrior Angels Foundation, Andrew Marr talks about how to have a vision of yourself and the future to keep you stable an...

204: Phil White - How to Keep Fear from Stealing Your Creativity from 2018-03-23T06:00

In this episode of FEAR NOT, Emmy-nominated writer and co-author of Game Changer, Phil White talks about how to prevent fear and self-doubt from keeping you moving forward and being creative.

0203: Lindsay de Feliz talks about fear and being shot in the throat from 2018-03-19T06:00

In this episode of FEAR NOT, author of What About My Saucepans?, Lindsay de Feliz shares the lessons learned about fear and courage after being shot in the throat.

0202: Lauren Walker teaches us yogic practices that can neutralize fear from 2018-03-16T06:00

In this episode of FEAR NOT, author of The Energy Medicine Yoga Prescription, Lauren Walker returns to share with us yogic practices that can help us to have courage in the face of fear.

0201: Brenda Poulos shares her fear of public speaking from 2018-03-14T06:00

In this episode of FEAR NOT, Christian author Brenda Poulos talks about how she relies on her faith in God to face all of her fears, including public speaking.

0200: Anne Ahola Ward talks about the fear of being an imposture from 2018-03-12T06:00

In this episode of FEAR NOT, Futurist and Bitcoin VC, Anne Ahola Ward talks about how she handles fear and "Imposture Syndrome".

0199: Donna Freitas talks about the fears of modern life and social media from 2018-03-09T07:00

In this episode of FEAR NOT, author of The Happiness Effect, Donna Freitas shares her research into the effects of social media on our lives and our sense of self.

0198: On Air with Ella talks about her fear of mediocrity from 2018-03-07T07:00

In this episode of FEAR NOT, Ella of On Air with Ella talks about her fear of be mediocre and living the status quo.

0197: Karen Ehman and the fear if people really knew her, they'd reject her from 2018-03-05T07:00

In this episode of FEAR NOT, New York Times bestselling author Karen Ehman talks about the fear of rejection and how she uses her faith to face it.

0196: Carlos Whittaker teaches us to get to the root of our problems from 2018-03-02T07:00

In this episode of FEAR NOT author of Kill the Spider Carlos Whittaker encourages us to not spend our lives dealing with the outcomes of our problems but to kill the root of them.

0195: Eric Anderson talks about the fear of others opinion about him from 2018-02-28T07:00

In this episode of FEAR NOT, illusionist and motivational speaker Eric Anderson shares how he overcame the fear of living his life defined by others opinions.

0194: Yael Sunshine discusses how she deals with fear from 2018-02-26T07:00

In this episode of FEAR NOT yoga therapist Yael Sunshine talks about how yoga and meditation help her to face the fears in her life.

0193: Laura Handke teaches us the connection between fear and our breath from 2018-02-23T07:00

In this episode of FEAR NOT author of Six Degrees to Your Dreams, Laura Handke shares breathing techniques that will help to face our fears and live in our "thrive" zone.

0192: Graham Allcott talks about the fear of not having money from 2018-02-21T07:00

In this episode of FEAR NOT founder of Think Productive, Graham Allcott shares a story of staring a new business without any money and what he does to face any of his fears.

0191: James Hamblin talks about the fear of making mistakes from 2018-02-19T07:00

In this episode of FEAR NOT writer and senior editor at The Atlantic, James Hamblin shares how he faces fear, including the fear of getting it wrong.

0190: Joanna Garzilli teaches us how to listen to our intuition from 2018-02-16T07:00

In this episode of FEAR NOT, Author of Big Miracles, Joanna Garzilli how to be able to be guided by our intuition and not our fears.

0189: Cary Williams talks about her fear of not succeeding from 2018-02-14T07:00

In this episode of FEAR NOT Olympic boxing coach founder of Too Pretty, Cary Williams talks about how she handles the fear of failure.

0188: David Markovich talks about the fear of failure from 2018-02-12T07:00

In this episode of FEAR NOT, founder of Online Geniuses and Jumping Squirrel, David Markovich talks about facing his fears of failure.

0187: Connie Bowman teaches us how to be happy and whole from 2018-02-09T07:00

In this episode of FEAR NOT, author of Back to Happy, Connie Bowman talks about what happiness really is and how we can live happy and whole lives.

0186: Matthew Powell talks about the fear of not being successful from 2018-02-07T07:00

In this episode of FEAR NOT, ballet master and choreographer, Matthew Powell talks about how he faces the fear of not being successful enough.

0185: Chris Brown and the fear of letting his family down from 2018-02-05T07:00

In this episode of FEAR NOT, Pastor and host of Life, Money and Hope, Chris Brown teaches us ways to strengthen ourselves against any of the fears we have.

0184: Denise Jacobs teaches how to banish your inner critic from 2018-02-02T07:00

In this episode of FEAR NOT, author and creativity evangelist Denise Jacobs talks about how banish your inner critic and unleash your creativity.

0183: Jeffon Seely and his fear of being his authentic self from 2018-01-31T07:00

In this episode of FEAR NOT, author of The Book of Essence, Jeffon Seely talks about the fear of giving himself permission to be his most authentic self.

0182: Gayle Carson shares that our mindset is everything from 2018-01-29T07:00

In this episode of FEAR NOT, entrepreneur coach Gayle Carson, shares a story of fear when she was first diagnosed with breast cancer.

0181: Karen Brody shares how Yoga Nidra stopped her anxiety attacks from 2018-01-26T07:00

In this episode of FEAR NOT, Founder of Daring to Rest Karen Brody teaches us the principles of Yoga Nidra and how we can use it to "reboot" our relationship with fear.

0180: John Addison shares two stories of facing fear from 2018-01-24T07:00

In this episode of FEAR NOT, Leadership Editor of Success Magazine, John Addison talks about lessons learned from facing all of his fears.

0179: Janice Solomon talks about how homeopathy can help with fear from 2018-01-22T07:00

In this episode of FEAR NOT, yoga instructor, doula, childbirth and homeopathic educator Janice Solomon discusses how a homeopathic practice can unite our mind and body and help us deal with fea...

0178: Kelley Kosow discusses fear, "shadow-work" and personal transformation from 2018-01-19T07:00

In this episode of FEAR NOT, author and CEO of Ford Institute, Kelley Kosow talks about personal transformation through the use of "shadow-work" and her new book The Integrity Advantage.

0177: Som Bathla talks about the fear of other peoples' opinions from 2018-01-17T09:50:33

In this episode of FEAR NOT, author Som Bathla talks about how to overcome the fear of what other people think about us.

0176: Sharon Weil talks about the fear of being exposed or rejected in public from 2018-01-15T07:00

In this episode of FEAR NOT, author, educator and host of Passing 4 Normal podcast, Sharon Weil talks about overcoming her fear of being publicly rejected by others.

0175: Nick Pole teaches us "Clean Language" to face our fears from 2018-01-12T07:00

In this episode of FEAR NOT, mind/body therapist, Nick Pole, teaches us what "Clean Language" is and how we can use it to deal with our fears.

0174: Pam Grout talks about the fear of being a single mom from 2018-01-10T13:01:03

In this episode of FEAR NOT, International Bestselling Author, Pam Grout shares what she did to face the fear of being a single mom.

0173: Randi Zinn talks about the fear, "Can I be a mom and myself too?" from 2018-01-08T07:00

In this episode of FEAR NOT, Founder of Beyond Mom, Randi Zinn talks about how she faced the fear of being a mom and herself at the same time.

0172: Doreen Hamilton teaches us to be fearless public speakers from 2018-01-05T07:00

In this episode of FEAR NOT, author of Essential Speaking, Doreen Hamilton teaches us her 7-steps to Fearless Speaking Program.

0171: Debra Stangl talks about her fear of dying unhappy and frustrated from 2018-01-03T22:00:42

In this episode of FEAR NOT, author of Journey to Happy, Debra Stangl shares her journey of what she did to become happy.

0170: Shirley Ledlie talks about her fear of not being heard from 2018-01-03T21:59:42

In this episode of FEAR NOT, British memoir author and reflexology therapist, Shirley Ledlie talks about overcoming her fear of having cancer and that she wouldn't be heard.

0169: Kimberlee Bethany Bonura teaches us how to reframe our fears from 2017-12-29T07:00

In this episode of FEAR NOT, Kimberlee Bethany Bonura returns to teach us the connection between mindfulness, yoga and our thoughts.

0168: Lauren Walker talks about the fear of opening up to love from 2017-12-27T12:08:19

In this episode of FEAR NOT, author of The Energy Medicine Yoga Practice, Lauren Walker talks about her fear of opening up her heart to love, after tremendous loss.

0167: Michelle Gielan talks about "broadcasting" happiness and positivity from 2017-12-22T07:00

In this episode of FEAR NOT author of Broadcasting Happiness, Michelle Gielan discusses her research into the psychology into happiness.

0166: Cardiff D. Hall teaches us how to move beyond our comfort zone from 2017-12-20T07:00

In this episode of FEAR NOT, Author of Tide Turners, Cardiff D. Hall discusses the inner circle of comfort and how to move beyond it, in order to reach our dreams.

0165: Jake Nawrocki discusses the "self-reset slap" from 2017-12-18T07:00

In this episode of FEAR NOT, Founder of Operation Self Reset, Jake Nawrocki, teaches us the component of the "self-reset slap" and how to get through the obstacles in life.

0164: Mel Schwartz discusses The Possibility Principle from 2017-12-15T07:00

In this episode of FEAR NOT, psychotherapist and marriage counselor Mel Schwartz talks about his new book, The Possibility Principle.

0163: Emma Johnson and the fear of repeating her parents' mistakes from 2017-12-13T07:00

In this episode of FEAR NOT, author of The Kickass Single Mom, Emma Johnson talks about facing her fear of making the same mistakes as her parents.

0162: Paul Brodie talks about "talking the plunge" from 2017-12-11T07:00

In this episode of FEAR NOT, Eight-time Amazon best-seller author, Paul Brodie, talks about facing his fear of "taking the plunge" and being his own boss.

0161: Susyn Reeve shares her journey of overcoming rejection from 2017-12-08T07:00

In this episode of FEAR NOT, Transformational Coach and Inter-Faith Minister, Susyn Reeve talks about dealing with rejection and how to live a whole-hearted life.

0160: Lily Tran talks about her fear of starting her own business from 2017-12-06T07:00

In this episode of FEAR NOT, Enrolled Agent, Lily Tran talks about overcoming her fears of starting her own bookkeeping and tax firm.

0159: Robin Fisher Roffer shares overcoming fears of her divorce from 2017-12-04T07:00

In this episode of FEAR NOT, Brand Strategist and Author, Robin Fisher Roffer talks about her fears of overcoming and moving beyond her divorce.

0158: Julian Hayes II teaches how to understand and manage fear from 2017-12-01T07:00

In this episode of FEAR NOT, Founder of The Art of Fitness & Life, Julian Hayes II talks about the nature of fear, how it can effect our thoughts, and what we can do about it.

0157: Michael Sealy talks about the fear of death from 2017-11-29T07:00

In this episode of FEAR NOT, author Michael Sealy talks about overcoming his fear of death by learning what life is really for.

0156: Kathy Collard Miller and the fear her anger would destroy her family from 2017-11-27T07:00

In this episode of FEAR NOT, author Kathy Collard Miller talks about her early fear that her rage and anger would destroy her family.

0155: Kyle Davies discusses Anxiety, Fear and Emotions from 2017-11-24T07:00

In this episode of FEAR NOT, Energy-Flow coach and author of The Intelligent Body, Kyle Davies teaches us the difference between fear and anxiety and how to better engage with our emotions.

0154: Sam Wienman talks about how he deals with anxiety and panic attacks from 2017-11-22T07:00

In this episode of FEAR NOT, Author and Editor of Golf Digest, Sam Weinman talks about he handles anxiety and panic attacks.

0153: Joshua Tongol discusses the fear of being ourselves from 2017-11-20T07:00

In this episode of FEAR NOT, author, speaking and podcaster, Joshua Tongol talks about the fear of finally sharing his physically deformed hand to others.

0152: Janeen Brown teaches us how to be happy from 2017-11-17T07:00

In this episode of FEAR NOT, Author of Unleash Joy, Janeen Brown helps us to be happy, but more importantly, content.

0151: Paul Mitton talks about the struggles of losing his wife from 2017-11-15T07:00

In this episode of FEAR NOT, Producer and Emmy Award Winning Director, Paul Mitton discusses how his faith helped him with the struggle of losing his wife to breast cancer.

0150: Sherwayne Mahoney talks about the fear of success from 2017-11-13T07:00

In this episode of FEAR NOT President and Creative Director of Things II Come, Sherwayne Mahoney talks about the fears that come with an entrepreneur.

0149: Gary Coxe discusses how to rewire our minds and behaviors from 2017-11-10T07:00

In this episode of FEAR NOT, Life Strategist and Author of Don't Let Others Rent Space in Your Head, Gary Coxe teaches us we are made-up of our thoughts, but we are not our thoughts.

0148: Francis Chan talks about the fear of death from 2017-11-08T07:00

In this episode of FEAR NOT, author of Crazy Love, Francis Chan talks about how his faith has helped him to overcome the fear of death.

0147: Marion MacKenzie Pyle talks about the fear of almost losing her husband to cancer from 2017-11-06T07:00

In this episode of FEAR NOT, author of Healed, Healthy and Whole, Marion MacKenzie Pyle talks about faith and facing the fear of almost losing her husband to cancer.

0146: Michael Neill teaches us the true nature of fear from 2017-11-03T06:00

In this episode of FEAR NOT, Transformative Coach and Author, Michael Neill teaches us what fear really is and how we can engage it differently.

0145: Yoav Vilner talks about the fears with being entrepreneur from 2017-11-01T06:00

In this episode of FEAR NOT, Yoav Vilner talks about the fears that come with being an entrepreneur and ways one can keep those fears at bay.

0144: Angela Alexandera talks about facing fear of tragedy and loss from 2017-10-30T06:00

In this episode of FEAR NOT, Author and Inspirational Speaker Angela Alexander talks about how to face fear in midst of tragedy and loss of loved ones.

0143: Laura Doyle talks about overcoming the fears in relationships from 2017-10-27T06:00

In this episode of FEAR NOT, author of The Empowered Wife, Laura Doyle teaches ways to have better relationships and to deal with the fears and insecurities that come with them.

0142: Kathleen Pooler talks about how to get on the otherside of fear from 2017-10-25T06:00

In this episode of FEAR NOT, author of Ever Faithful to His Lead, Kathleen Pooler talks about how the only way to the other side of our fears, is through.

0141: Mario Martinez teaches us that fear is shaped by cultural beliefs from 2017-10-23T06:00

In this episode of FEAR NOT, clinical neuropsychologist Mario Martinez teaches us that cultural beliefs shape our views about fear, and that we need to move beyond them.

0140: Jason Freeman teaches us courage to be ourselves from 2017-10-20T06:00

In this episode of FEAR NOT, Bravery Coach and Author of Awkwardly Awesome, Jason Freeman teaches us how to have the courage to be our imperfect best selves.

0139: Wesley Bauguess talks about overcoming the fear of rejection from 2017-10-18T06:00

In this episode of FEAR NOT, Retired Army Captain and Author, Wesley Bauguess talks about how her faith helps her to stand strong against the fear of rejection.

0138: Keshelle Davis talks about the fear of failure from 2017-10-16T06:00

In this episode of FEAR NOT, Founder and CEO of The Training Authority, Keshelle Davis shares with us how she overcame her fear of failure.

0137: Nikolaos Dimitriadis teaches us the neurological connect to fear from 2017-10-13T06:00

In this episode of FEAR NOT, TED Talk speaker and author of Neuroscience for Leaders, Nikolaos Dimitriadis teaches us the difference between emotions and feelings, good and bad fears and updates...

0136: Jen Mann talks about the fear of being judged by others from 2017-10-11T06:00

In this episode of FEAR NOT, People I Want to Punch in the Throat blogger and author of My Lame Life, Jen Mann talks about the fear of being rejected and judged by others.

0135: Sheri Riley talks about the fear of self-sabotage from 2017-10-09T06:00

In this episode of FEAR NOT, Author of Exponential Living, Sheri Riley talks about her fears of self-sabotage and not reaching her greatest potential.

0134: Stephen Hinshaw answers, "What is brain plasticity?" from 2017-10-06T06:00

In this episode of FEAR NOT, Professor of Psychiatry at UCSF, Stephen Hinshaw teaches us the importance of our brain, its plasticity and mental health.

0133: Loren Olson talks about the fear of not being enough from 2017-10-04T06:00

In this episode of FEAR NOT, author of Finally Out, Loren Olson talks about what he did in facing his fear of not being good enough.

0132: Heather Avis talks about the fear of letting go from 2017-10-02T06:00

In this episode of FEAR NOT, author of The Lucky Few, Heather Avis talks about the fear of letting go and stepping into the unknown.

0131: Bethany Meloche returns to talk about the fear of being judged from 2017-09-29T06:00

In this episode of FEAR NOT, author of How Should a Body Be, Bethany Meloche talks about how to deal with the fear of judged and the unknown.

0130: Debby Montgomery Johnson and the fear of being vulnerable from 2017-09-27T06:00

In this episode of FEAR NOT, author of The Woman Behind the Smile, Debby Montgomery Johnson shares a story of her trust being violated and what she did to overcome it.

0129: Erin Lowry talks about living with regrets from 2017-09-25T06:00

In this episode of FEAR NOT, author of Broke Millennial, Erin Lowry talks about overcoming fear and living a life without regrets.

0128: Greg Parry teaches us the nature of fear from 2017-09-22T06:00

In this episode of FEAR NOT, author of Mindset: The Power of Habits, Greg Parry shares that fear is the greatest illusion that we have ever created and teaches us techniques to break that illusi...

0127: Jason Selk talks about the fear of not living up to his potential from 2017-09-20T06:00

In this episode of FEAR NOT, Director of Mental Training for the St. Louis Cardinals and author of Organize Tomorrow Today, Jason Selk talks about how he overcame the fear of not living up to hi...

0126: Florence Williams shares findings from her research into fear from 2017-09-18T06:00

In this episode of FEAR NOT, author of The Nature Fix, Florence Williams shares with us the science of conquering fear, learned from her research of fear itself.

0125: Brunhild Hofmann teaches us how to shift our perception of fear from 2017-09-15T06:00

In this episode of FEAR NOT, PSYCH-K coach Brunhild Hofmann teaches us what she has learned about seeing fear through PSYCH-K.

0124: Emily Esfahani Smith talks about not having regrets in life from 2017-09-13T06:00

In this episode of FEAR NOT, author of The Power of Meaning, Emily Esfahani Smith talks about her fear of not living a meaningful life.

0123: James Horton talks about the fear of failure from 2017-09-11T06:00

In this episode of FEAR NOT, novelist James Horton shares a story of facing his fear of failure.

0122: Susan Berkley talks about how fear can lead to procrastination from 2017-09-08T06:00

In this episode of FEAR NOT, CEO of The Great Voice Company, Susan Berkley teaches us how to avoid procrastination, that can come to us when we resist our success in life

0121: Jerry Weinstock talks about courage to be our authentic self from 2017-09-06T06:00

In this episode of FEAR NOT, television producer and author, Jerry Weinstock shares a story of overcoming the fear of not being our authentic self.

0120: Lauren Lipton talks about how yoga helps with her anxiety from 2017-09-04T06:00

In this episode of FEAR NOT, Journalist Lauren Lipton talks about how her yoga practice helps her with her reoccurring anxiety.

0119: Janet Perez Eckles teaches us courage for the unknown from 2017-09-01T06:00

In this episode of FEAR NOT, author of Contagious Courage, Janet Perez Eckles shares lessons of courage, faith and wisdom she has learned from going blind.

0118: Deirdre McClarin talks about facing the fear of the unknown from 2017-08-30T06:00

In this episode of FEAR NOT, author of Optional Optimism, Deirdre McClarin talks about how to overcome the fear of the unknown.

0117: Acharya Shunya talks about confidence in being herself from 2017-08-28T06:00

In this episode of FEAR NOT, teacher of Ayurveda, Acharya Shunya talks about having the confidence to own her own voice and not give into peer-pressure.

0116: Beth Kempton teaches us how to be bold and brave from 2017-08-25T06:00

In this episode of FEAR NOT, Author of Freedom Seeker, Beth Kempton teaches us how to listen to our intuition and not let fear prevent us from living our fullest lives.

0115: Isaac Lidsky tells us we have total control to shape our lives from 2017-08-23T06:00

In this episode of FEAR NOT, TED Talk speaker and author, Issac Lidsky talks about how much power we truly have over our lives and the kind of person we wish to be.

0114: Carla Neggers talks about acknowledging and reframing your fears from 2017-08-21T06:00

In this episode of FEAR NOT, New York Times bestseller Novelist, Carla Neggers talks about to acknowledge how we feel and how to reframe the experience, when we encounter fearful situations.

0113: Dawson Church teaches us a meditation cycle to eliminate our fears from 2017-08-18T06:00

In this episode of FEAR NOT, Author of Genie in Your Genes teaches us that continuous states of fear can deteriorate our bodies, and a meditation cycle that eliminate that fear.

0112: Patrick McKeown talks about the fear of stepping into the unknown from 2017-08-16T06:00

In this episode of FEAR NOT, TED Talks speaker and Buteyko Trainer, Patrick McKeown talks about going from the known into the unknown.

0111: Jon Gordon talks about having faith when you have nothing left. from 2017-08-14T06:00

In this episode of FEAR NOT, author and inspirational speaker Jon Gordon talks about having faith, even when you have nothing left.

0110: Jessica Zitter talks about the fear of death from 2017-08-11T06:00

In this episode of FEAR NOT, author of Extreme Measures, Dr. Jessica Zitter helps us to change our perceptions of death so we won't get sidetracked by the fear of it.

0109: Prof. Bruce Lipton teaches life changing truths about fear from 2017-08-09T06:00

In this episode of FEAR NOT, author of The Biology of Belief, Prof. Bruce Lipton, shares with us life-changing information  about fear, our perceptions and how to reprogram our sub-conscious min...

0108: Kylon Gienger shares with us how he faces his fears from 2017-08-07T06:00

In this episode of FEAR NOT, host of the Successful Dropout podcast, Kylon Gienger shares with us the ways in which he faces all of his fears.

0107: Ami Isett-Wallner talks about our bodies' reaction to fear from 2017-08-04T06:00

In this episode of FEAR NOT, Core Energetics Practitioner, Ami Isett-Wallner teaches us techniques to release the effects of fear on our bodies.

0106: Steve Scott discusses overcoming the fear of failure from 2017-08-02T06:00

In this episode of FEAR NOT, author of Habit Stacking, Steve Scott talk about the method he uses, whenever the fear of failure approaches him.

0105: Beth Cabrera talks about the fear of failure and being judged from 2017-07-31T06:00

In this episode of FEAR NOT, author of Beyond Happy, Beth Cabrera talks about dealing with the fear of both failure and of being judged by others.

0104: Sandy Dow teaches us how to deal with stress from 2017-07-28T06:00

In this episode of FEAR NOT, Performance Coach and Author of Thriving in Chaos, Sandy Dow teaches us exercises to change our perception in  moment of stress.

0103: Neal Barnard discusses the fear of the inevitable from 2017-07-26T06:00

In this episode of FEAR NOT, Dr. Neal Barnard of the George Washington University School of Medicine, talks about how he dealt with the inevitable onset of dementia.

0102: Susyn Reeve talks about the fear of disappointing others from 2017-07-24T06:00

In this episode of FEAR NOT, Transformational Coach and Author of Heart Healing, Susyn Reeve talks about how she deals with the fears of disappointing others.

0101: Barbara Oakley teaches us mindset techniques to reach our goals from 2017-07-21T06:00

In this episode of FEAR NOT, Professor of Engineering at Oakland University Barbara Oakley teaches us mindset techniques we can use to make changes in our lives and to achieve our goals.

0100: Karena Virginia discusses the fear of being left alone from 2017-07-19T06:00

In this episode of FEAR NOT, author of Essential Kundalini Yoga, Karena Virginia talks with us about how she overcome the fear of being left alone.

0099: Todd DeKruyter talks about focusing on the things that matter most from 2017-07-17T06:00

In this episode of FEAR NOT, finance and philanthropic expert Todd DeKruyter talks about overcoming the fear of not being significant.

0098: Gini Graham Scott discusses the power of visualization from 2017-07-14T06:00

In this episode of FEAR NOT, Publisher Gini Graham Scott teaches us visualization techniques we can use to overcome our fears and reach our goals.

0097: Courtney Kenney discusses feeling like a failure from 2017-07-12T06:00

In this episode of FEAR NOT, author and book launch consultant Courtney Kenney shares with us how she overcame the fear of feeling like a failure.

0096: Christopher Kukk talks about the fear of almost losing his wife to illness from 2017-07-10T06:00

In this episode of FEAR NOT, author of The Compassionate Achiever Christopher Kukk talks about the fear of almost losing his wife to illness.

0095: Penney Peirce teaches us that fear is a by-product of self separation from 2017-07-07T06:00

In this episode of FEAR NOT, Author Penney Peirce teaches us that our fears are a natural by-product when we separate from our true selves and centers.

0094: Romuald Andrade talks about the fear of losing a job from 2017-07-05T06:00

In this episode of FEAR NOT bestselling author Romuald Andrade talks to us about the fear of losing a job and how he has overcome it.

0093: Lee Baucom talks with us about dealing with fear and not avoiding it from 2017-07-03T06:00

In this episode of FEAR NOT, author and therapist Lee Baucom talks with us about how to stop avoiding our fears and deal with them.

0092: Lisa Baird Panos teaches us how to break fear's grip on us from 2017-06-30T06:00

In this episode of FEAR NOT, author of Big Girl Pants, Lisa Baird Panos teaches us what we need to know to break the grip that fear holds on us.

0091: James Doty talks about the fear of not being good enough from 2017-06-28T06:00

In this episode of FEAR NOT, Founder of the Center for Compassion and Altruism Research and Education, Dr. James Doty shares with us how he overcome the fear of not being good enough.

0090: Rosalee de la Foret talks about how to get pass our initial fears from 2017-06-26T06:00

In this episode of FEAR NOT, author Rosalee de la Foret shares with use the steps she takes to get pass all of her initial fears.

0089: Andrew Alexander teaches us how to live a life without regrets from 2017-06-23T06:00

In this episode of FEAR NOT, Author Andrew Alexander teaches about fear and emotional freedom so we can live lives without regrets.

0088: Judson Brewer talks about facing his fear of death from 2017-06-21T06:00

In this episode of FEAR NOT, Author and Associate Professor of UMass Medical School, Dr. Judson Brewer talks with us about how he overcame his fear of death.

0087: Londin Angel Winters discusses her fear of showing anger in a relationship from 2017-06-19T06:00

In this episode of FEAR NOT, Yoga of Intimacy Coach, Londin Angel Winters talks about her fear of showing anger of any kind in her relationships.

0086: Aziz Gazipura teaches us how to have more confidence from 2017-06-16T06:00

In this episode of FEAR NOT, Author and Confidence Coach, Aziz Gazipura teaches us the 3 Levels of Confidence and how to deal with rejection.

0085: Justin Patrick Pierce talks about the fear of being open-hearted and vulnerable from 2017-06-14T06:00

In this episode of FEAR NOT, Co-Founder of Metaphysical Fitness Justin Patrick Pierce talks about how we can be open-hearted, vulnerable and in the present moment, despite our fears.

0084: Eileen McKusick helps us to deal with new situations and the unknown from 2017-06-12T06:00

In this episode of FEAR NOT, Author and Biofield Tuning Therapist Eileen McKusick encourages and helps us to deal with new situations and the unknown.

0083: Jett Psaris teaches us how to handle the fear of a midlife crisis from 2017-06-09T06:00

In this episode of FEAR NOT, Psychologist and Author Jett Psaris helps to understand the process of midlife and the fears that come with it.

0082: Kiran Prasad talks about dealing with her fear of drowing from 2017-06-07T06:00

In this episode of FEAR NOT, Teacher and Author Kiran Prasad talks with us about dealing with her fear of deep water and drowning.

0081: Bob Litwin talks about how to face the fear of the unknown from 2017-06-05T06:00

In this episode of FEAR NOT, World Tennis Champion and Author, Bob Litwin talks with us about how to face the fear of unknown.

0080: Paul van der Merwe shares a fornula for calculating fear that we can use from 2017-06-02T06:00

In this episode of FEAR NOT, Engineer and Author of Lucky Go Happy, Paul van der Merwe shares a formula for calculating fear that we can use to reduce our response to fear.

0079: Nick Pole talks about using "clean language" and mindsets to deal with our fears from 2017-05-31T06:00

In this episode of FEAR NOT, Mind/Body  Therapist and Author of Words that Touch, Nick Pole talks about how using "clean language" and positive mindsets can help us in facing our fears.

0078: Joanna Zeiger talks about her fear of being a chronic pain patient from 2017-05-29T06:00

In this episode of FEAR NOT Olympic Champion Joanna Zeiger talks about her fears of dealing with lifetime chronic pain after an accident during a competition.

0077: Elba Mueller teaches us how personality can determine how you face your fears from 2017-05-26T06:00

In this episode of FEAR NOT, author of Beginners Guide to Happiness, Elba Mueller shares with us how your personality determines how you face fear, and how you can change your response to it.

0076: Robin Miller talks about overcoming her fear of insecurity of being a doctor from 2017-05-24T06:00

In this episode of FEAR NOT, Dr. Robin Miller shares with us how she overcame her fear of transitioning from medical student to being a resident.

0075: Kendra Broekhuis talks about the fear of not being in control of life from 2017-05-22T06:00

In this episode of FEAR NOT, author of Here Goes Nothing, Kendra Broekhuis talk to us about how she handles her fear of not being in control of life.

0074: Iuri Melo teaches us how to view and interact with fear from 2017-05-19T06:00

In this episode of FEAR NOT, Author of Mind Over Grey Matter, Iuri Melo teaches us how to view our relationship with fear and interact with it.

0073: Christy Rutherford talks about how she overcomes all of her fears from 2017-05-17T06:00

In this episode of FEAR NOT, President of LIVE-UP, Christy Rutherford shares with us her methods of facing and overcoming her fears.

0072: Bob Kulhan talks about his fear of being a failure in life from 2017-05-15T06:00

In this episode of FEAR NOT, Founder of Business Improv, Bob Kulhan shares with us how he overcomes his fear of being a failure in life.

0071: Noah Elkrief teaches us that fear is created by our thoughts and buried emotions from 2017-05-12T06:00

In this episode of FEAR NOT, author of A Guide to the Present Moment, Noah Elkrief teaches us about fear and how it is created by our thoughts and our buried emotions, and how to change our resp...

0070: Wendy Sachs talks about her fear of not being relevant from 2017-05-10T06:00

In this episode of FEAR NOT, author of Fearless and Fear, Wendy Sachs talks with us about she overcame her fear of not being relevant in the job market.

0069: Joanna Jast talks about her fear of being judged and rejected from 2017-05-08T06:00

In this episode of FEAR NOT, author of Laser-Sharp Focus, Joanna Jast shares her fear of being judged and rejected by others.

0068: Anthony Butto talks about how we should view fear from 2017-05-05T06:00

In this episode of FEAR NOT, author and personal health coach Anthony Butto helps us to rethink fear.

0067: Kwame Alexander discusses his fear of confronting people from 2017-05-03T06:00

In this episode of FEAR NOT, poet and author Kwame Alexander talks about his fear of standing up for himself.

0066: K. Kris Loomis discusses dealing with her social phobias from 2017-05-01T06:00

In this episode of FEAR NOT author K. Kris Loomis shares how she faces her social phobias with a simple shift in emotions.

0065: Author Dan Brulé explains what Breathwork is and how we can use it to handle our fear from 2017-04-28T06:00

In this episode of FEAR NOT, breath therapist and author Dan Brulé talks to us about what Breathwork is and how it can help us in overcoming our fears.

0064: Melanie Greenberg talks about overcoming the fear of the new from 2017-04-26T06:00

In this episode of FEAR NOT, psychologist and author Melanie Greenberg shares with us how she overcame the fear of moving from South Africa to the US, alone.

0063: Jess Lourey discusses choosing to feel joy while overcoming trauma from 2017-04-24T06:00

In this episode of FEAR NOT, author Jess Lourey shares with us how she overcame her fear of choosing joy while dealing with the suicide of her husband.

0062: Scott Allan discusses how fear is an opportunity to move forward from 2017-04-21T06:00

In this episode of FEAR NOT, author Scott Allan talks about re-approach fear in a constructive way to get us where we want to go in life.

0061: Scott Carney talks about the fear of rejection from 2017-04-19T06:00

In this episode of FEAR NOT investigative journalist Scott Carney talks about dealing with rejection and other challenges that face you.

0060: Bethany Meloche talks about revealing herself to others in a vulnerable way from 2017-04-17T06:00

In this episode of FEAR NOT author Bethany Meloche talks about dealing with Charcot-Maire-Tooth disease and the fear that her body will give out at any moment.

0059: Dr. Kimberlee Bethany Bonura teaches us how to approach our fears with a new mindset from 2017-04-14T06:00

In this episode of FEAR NOT, Dr. Kimberlee Bethany Bonura of the International Association of Yoga Therapists teaches us how to approach fear in a new way, by helping us to change our current mi...

0058: Dr. Ron Epstein talks about his fear of being consumed by suffering from 2017-04-12T06:00

In this episode of FEAR NOT, Dr. Ron Epstein of the University of Rochester School of Medicine, discusses his fear of dealing with suffering and being consumed by it.

0057: Carol Graham talks about how to survive life's trials and traumas from 2017-04-10T06:00

In this episode of FEAR NOT, Author of Battered Hope Carol Graham shares with us how to about deal with fear and the trials and traumas that life can bring.

0056: Lauren Handel Zander teaches us how to cut the crap and face our fears from 2017-04-07T06:00

In this episode of FEAR NOT, Chairman of the Handel Group and Author of Maybe It's You, Lauren Handel Zander shares techniques from her new book on how to overcome our fears.

0055: Dr. Blaise Aguirre discusses overcoming his fear of losing the admiration of others from 2017-04-05T06:00

In this episode of FEAR NOT, Dr. Blaise Aguirre talks about being liberated from his fear of the loss of admiration of others and how mindfulness practice has changed him.

0054: Lisa Baird Panos talks about overcoming those thoughts of "why I cannot do it." from 2017-04-03T06:00

In this episode of FEAR NOT, Life Coach and Author of Big Girl Pants Lisa Baird Panos talks about overcoming her fearful thoughts and excuses of why she cannot pursue her dreams.

0053: Kelly Flanagan teaches us how to overcome fear by befriending it from 2017-03-31T06:00

In this episode of FEAR NOT, Author of Loveable Kelly Flanagan helps us to reframe how we view fear and live a great life in spite of it.

0052: Robert Dugoni talks about going through a recent stroke from 2017-03-29T06:00

In this episode of FEAR NOT, Author of the Tracy Crosswhite series, Robert Dugoni talks about going through a recent stroke and what keeps him stable when faced with fears.

0051: Rob Cubbon talks about overcoming his fear of talking to strangers from 2017-03-27T06:00

In this episode of FEAR NOT, Author and Online Business Instructor Rob Cubbon talks about being an introvert and overcoming his fear of talking to strangers.

0050: Cheri Huber explains that fear is just a "story" in our heads from 2017-03-24T06:00

In this episode of FEAR NOT, Zen Practitioner and Author of The Fear Book, Cheri Huber discusses that fear is just a conversation in our heads of what we "think" is fear.

0049: Andreas Michaelides talks about overcoming his health problems from 2017-03-22T06:00

In this episode of FEAR NOT, Blogger Andreas Michaelides shares his story of overcoming the fear of his serious health problems.

0048: Robert Waggoner talks about using dreams to face fear from 2017-03-20T06:00

In this episode of FEAR NOT, Author of Lucid Dreaming, Robert Waggoner talks about how he used his dreams to face and overcome his fears.

0047: Dr. Tara Fields talks about overcoming the fear of intimacy from 2017-03-17T06:00

In this episode of FEAR NOT, Author of The Love Fix, Dr. Tara Fields discusses the fear of intimacy, how to re-frame it and to overcome it.

0046: Richard Haight discusses the fear of not living up to expectations from 2017-03-15T06:00

In this episode of FEAR NOT, Author of The Unbound Soul, Richard Haight shares overcoming his fear of not living up to his own and others expectations of himself.

0045: Jeff Barnhardt discusses his fear of going blind from 2017-03-13T06:00

In this episode of FEAR NOT, entrepreneur and author of Destined to Be: Nine Keys to Discover Your Purpose While Unlocking Your Potential, Jeff Barnhardt discusses facing his fear of in...

0044: Dr. Stephen Simpson talks about being in the present moment from 2017-03-10T07:00

In this episode of FEAR NOT, Author and Mind Coach, Dr. Stephen Simpson talks about how to deal with fear by being in the present moment.

0043: Connie Henson talks about not living in regret from 2017-03-08T07:00

In this episode of FEAR NOT, Author of Brainwise Leadership, Connie Henson talks about not living her life with regrets and the techniques she uses to face her fears.

0042: Alexandra Kuykendall shares a story of when her kids were in danger from 2017-03-06T07:00

In this episode of FEAR NOT, Author Alexandra Kuykendall shares a recent story of when her kids were in danger, as well as discussing irrational fears.

0041: Bruce Van Horn discusses what worry is and how to change your mindset from 2017-03-03T07:00

In this episode of FEAR NOT, Author, Thought Leader and Transformational Life Coach, Bruce Van Horn discusses what worry is, how to change your mindset, as well as his book Worry Not.

0040: Harry Lorayne shares a childhood fear that lead him to his career from 2017-03-01T07:00

In this episode of FEAR NOT, Magician, Author and Memory-training Specialist Harry Lorayne discusses a childhood fear of his, that lead him into his life-long career of memory training.

0039: Mark LaMaster shares his fear of not being a good father from 2017-02-27T07:00

In this episode of FEAR NOT, Friday Night Lights for Father and Sons Author, Mark LaMaster discusses his fear on not being a good father to his children and what he did to overcome that...

0038: Mark Waldman shares from his new book, NeuroWisdom from 2017-02-24T07:00

In this episode of FEAR NOT, Author and NeuroCoach returns to explain consciousness and share meditations exercises from his new book, NeuroWisdom.

0037: Mike Glass talks about having Multiple Myeloma from 2017-02-22T07:00

In this episode of FEAR NOT, Global, Non-profit Manager and Developer Mike Glass talks with us about having and dealing with Multiple Myeloma.

0036: Joe Pardo discusses leaving his comfort zone to pursue his dreams from 2017-02-20T07:00

In this episode of FEAR NOT, Author and Podcaster Joe Pardo discusses leaving the comfort of his family's multi-million dollar business to pursue his own dreams.

0035: Author Dave Gray discusses his book Liminal Thinking from 2017-02-17T07:00

In this episode of FEAR NOT, Author Dave Gray discusses his book Liminal Thinking and gives us examples of how we can change our thinking and ultimately create change in our lives

0034: David Sinski discusses coming out at the beginning of the AIDS Crisis from 2017-02-15T07:00

In this episode of FEAR NOT, Humanitarian David Sinski discusses the fear of coming out at the beginning of the AIDS Crisis.

0033: Author Jenni Catron discusses her repeating fear of not being enough from 2017-02-13T07:00

In this episode of FEAR NOT, Author Jenni Catron discusses her repeating fear of not being enough and shares with us, what she does to overcome it.

0032: Srini Pillay discusses the brain's GPS and Possibility Thinking from 2017-02-10T07:00

In this episode of FEAR NOT, Harvard psychiatrist Srini Pillay discusses how to set our brain's GSP to guide us out of fear with the use of Possibility Thinking.

0031: Jeff Brown shares how to avoid fear in goal achievement from 2017-02-08T07:00

In this episode of FEAR NOT, Read to Lead Podcast host Jeff Brown shares with us tips on how to stay out of fear when trying to accomplish our goals.

0030: Patrick King shares how he overcame the fear of talking to people from 2017-02-06T07:00

In this episode of FEAR NOT Social Interaction Specialist Patrick King shares how he overcame his fear of talking to people.

0029: Voice Coach Ann Marie White discusses her fear of being inadequate from 2016-12-16T07:00

In this episode of FEAR NOT, Voice Coach Ann Marie White discusses her fear of being inadequate and what she does to overcome it.

0028: Australian artist Michelle Pullen discusses her fear of losing her faith from 2016-12-14T07:00

In this episode of FEAR NOT, Australian artist Michelle Pullen discusses her fear of losing faith and what she did to regain it.

0027: Artist Jennifer Keller discusses fear of uncertainty and the unknown from 2016-12-12T07:00

In this episode of FEAR NOT, Artist, Windows to the Soul Intuitive Painting Instructor and Blogger Jennifer Keller discusses her fear of uncertainty and the unknown and how she overrides the neg...

0026: Author Derek Doepker discusses overcoming fear and avoiding regrets from 2016-12-09T07:00

In this episode of FEAR NOT, Break Through Your BS Author Derek Doepker discusses fear, subtle doubt and avoiding regrets.

0025: D-Squared Adriana Davis discusses her fear of "not measuring up." from 2016-12-07T07:00

In this episode of FEAR NOT, D-Squared Adriana Davis discusses her fear of "not measuring up" and the driving force that keeps her out of fear.

0024: Author Zoe McKey discusses her fear of public speaking in English from 2016-12-05T07:00

In this episode of FEAR NOT Author, Communication and Social Development Coach Zoe McKey discusses her fear of public speaking in English and the many ways she overcomes it.

0023: Author and Neuroscientist Andrew Newberg discusses fear and the Big E from 2016-12-02T07:00

In this episode of FEAR NOT Dr. Andrew Newberg, neuroscientist and author of How Enlightment Changes Your Brain, discusses what fear is, how we can overcome it and his Big E moment.

0022: Actress Donielle Renee discusses her fear of being vulnerable from 2016-11-30T07:00

In this episode of FEAR NOT actress Donielle Renee discusses her fear of being vulnerable and opening herself up to other people, and what she does to rise up to the challenge of facing this fea...

0021: LinkedIn Ninja Crystal Thies discusses her fear of success from 2016-11-28T07:00

In this episode of FEAR NOT, LinkedIn Ninja Crystal Thies discusses her on going battle of her fear of success as an entrepreneur and the methods she uses to fight it.

0020: Dr. David Burns discusses fear and his book Feeling Good from 2016-11-18T07:00

In this episode of Fear Not, Dr. David Burns, the Adjunct Clinical Professor Emeritus in the Department of Psychiatry at Stanford University School of Medicine, discusses the relationship betwee...

0019: Dr. Ben Young discusses his fear that people die of HIV/AIDS unnecessarily from 2016-11-16T07:00

In this episode of FEAR NOT Dr. Ben Young discusses his fear that people die of HIV/AIDS unnecessarily and how he overcomes it through his philosophy of "Do the best you can."

0018: Susan Burns discusses both existential and physical fear and how they are related from 2016-11-14T07:00

In this episode of FEAR NOT, Susan Burns discusses both existential and physical fear and how they are related, as well as how she overcomes them through preparation.

0017: Both Sides Now Author Nancy Sharp Talks About Bold Living from 2016-11-11T07:00

In this episode of FEAR NOT, Both Sides Now author Nancy Sharps talks about bold living and moving beyond your fears and into the path of opportunities.

0016: Acupuncturist and Chinese Herbalist Shawn Sisneros discusses overcoming the fear of himself from 2016-11-09T07:00

In this episode of FEAR NOT, Acupuncturist and Chinese Herbalist Shawn Sisneros discusses overcoming the fear of himself and his lack of self-worth

0015: Media producer and director Maria Barnes discusses having to face and overcome cancer from 2016-11-07T07:00

In this episode of FEAR NOT, media producer and director Maria Barnes discusses having to face and overcome cancer and her belief that Faith is confidence.

0014: Author Debra Fine teaches us how to overcome the fear of talking to people from 2016-11-04T06:00

In this episode of FEAR NOT, The Fine Art of Small Talk author, Debra Fine, teaches us how to overcome the fear of talking to people.

0013: Pati Palmer of Palmer Pletsch discusses her fear of earthquakes from 2016-11-02T06:00

In this episode of FEAR NOT, Pati Palmer of Palmer Pletsch Sewing Workshops discusses her fear of losing her home to an earthquake, as well as her method of dealing with fear.

0012: COR Theatre's Tosha Fowler discusses dealing with her mother's addiction and mental illness from 2016-10-31T06:00

In this episode of FEAR NOT, Tosha Fowler of COR Theatre, discusses her mother's addiction and mental illness and the fear of becoming like her.

0011: NeuroCoach Mark R. Waldman discusses meditation and mindfulness benefits from 2016-10-28T06:00

In this episode of FEAR NOT, NeuroCoach and How God Changes Your Brain author, Mark R. Waldman discusses meditation a...

0010: Kim Walsh-Phillips of Elite Digital Group discusses fear of peer-pressure and head-trash from 2016-10-26T06:00

In this episode of FEAR NOT, Kim Walsh-Phillips of Elite Digital Group discusses her standing up to the fear of peer-pressure and the negative “head-trash” that kept her from being an individual...

0009: Kathleen Gerus-Darbison the fear of her daughter's eating disorder. from 2016-10-24T06:00

In this episode, Kathleen Gerus-Darbison discusses the fear of her daughter's eating disorder.

000008: Brain2Brain author Dr. John Arden discusses how to rewire your brain from 2016-10-21T06:00

In this episode, Brain2Brain and The Brain Bible author Dr. John Arden discusses how to rewire your brain to overcome fear.

0007: José M. Zuniga of IAPAC discusses his fear of not delivering HIV treatment fast enough from 2016-10-19T06:00

IAPAC President and CEO José M. Zuniga discusses his fear of not delivering HIV treatment fast enough to those in need.

0006: Great Voice Company Susan Berkley discusses overcoming anxiety and fear from 2016-10-17T06:00

Speak to Influence author Susan Berkley of Great Voice Company discusses overcoming anxiety and fear

0005: Harold Koenig of Duke University discusses Spirituality in Patient Care of fear from 2016-10-14T06:00

Dr. Harold Koenig of Duke University Medical Center discusses his research of Spirituality in Patient Care and how fear is processed in the brain.

0004: Sanford Meisner trained acting coach Andrew Gallant discusses the fear of starting a business from 2016-10-12T05:00

Sanford Meisner trained acting coach Andrew Gallant discusses the fear of starting a business

0003: Marketing and Media Guru Lindsay Deefholts discusses overcoming one of her biggest fears. from 2016-10-07T19:58:16

Global Medical Marketing and Media Guru Lindsay Deefholts discusses overcoming one of her biggest fears.

0002: Barbie expert Joe Blitman shares how he overcame the fear of public speaking and lives his life without fear. from 2016-10-07T19:56:16

international Barbie expert and dealer, Joe Blitman shares how he overcame the fear of public speaking and lives his life without fear.

0001: Julio Rodriguez discusses how he approaches living life without fear from 2016-10-07T19:54:39

Activist Julio Rodriguez discusses how he approaches living life without fear.

0000: Welcome to my new podcast series on fear from 2016-10-07T19:51:23

In this introductory episode, I am giving a brief overview of the FEAR NOT Podcast, and sneek-peek of some of the guests that will be on my show.