Let's talk emotions! What they are and how to control them before they control YOU - a podcast by Lena Luisa

If feelings and emotions are the end product of past experiences and you are feeling the same way every single day - doesn’t that mean that nothing new is happening in your life?

So if you want to change your emotions - you need to make some changes in your life that create different emotions!

Create new habits, go to new places, meet new people...

Don’t stay in the same destructive cycle. 

In this episode I will teach you how I have learnt to control my emotions and turn them from fire into fuel.

Further episodes of Unstoppable You Podcast

Further podcasts by Lena Luisa

Website of Lena Luisa