Befriending our body & emotions w/ Chelsey Kap - a podcast by Lee Noto & Ani Manian

I had so much fun with this one! Chelsey and I dove right into the juicy stuff: learning how to create intimacy with our bodies and our emotions. Most of us have struggled with this and continue to. Chelsey shares insight on how emotions provide us with important information and how to become more embodied. She guides us through a powerful practice that allows us to identify emotions in our bodies and how to decipher the important message those emotions (and sensations) have for us. All of this new wisdom serves us in deepening intimacy with ourselves and those around us.
To learn more about creating Untamed Intimacy in your relationship:
Website: https://www.untamedintimacy.com/ (https://www.untamedintimacy.com)
Instagram:https://www.instagram.com/untamed_intimacy/ (https://www.instagram.com/untamed_intimacy/)
Facebook:https://www.facebook.com/LeeNotoCoach/ ( )https://www.facebook.com/untamedintimacy/ (https://www.facebook.com/untamedintimacy/)
YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQ (https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQ)

To gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com/ (https://www.untamedintimacy.com)


If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com


To learn more about Chelsey and her work:
For Rolfing and Yoga:
website/classes/privates: Rolf-yoga.com
IG: @rolfing.yoga.bychelsey
Facebook: Somatic Explorers https://www.facebook.com/groups/somaticexplorers/?ref=share (https://www.facebook.com/groups/somaticexplorers/?ref=share)
PolyCurious Movement:
website/blog/private consultations : http://polycuriousyogi.com/ (polycuriousyogi.com)
Facebook Group: https://www.facebook.com/groups/polycurioushumans/?ref=share (https://www.facebook.com/groups/polycurioushumans/?ref=share)

Further episodes of Untamed Intimacy

Further podcasts by Lee Noto & Ani Manian

Website of Lee Noto & Ani Manian