Ep. 26: How to Create a Pre-Sex Ritual - a podcast by Lee Noto & Ani Manian

Ever feel like you have a million things on your mind during sex - thinking about your to-do list, emails, or something else completely unrelated?
This is where a pre-sex ritual can really support you. Whether you’re going into a solo or partnered experience, creating a ritual can serve as a powerful transition point between your ordinary day and the sacred sexual experience.
We can both speak from personal experience in saying that creating a ritual prior to sex has absolutely transformed our sexual, emotional, and spiritual connection!


In this episode, we’re coming to you from an Instagram Live, where we covered:
What ritual is and the role it can play in enhancing your sexual experience
How having a pre-sex ritual can create more intimacy w/ yourself and your partner(s)
The 3 key ingredients in creating a meaningful pre-sex ritual



*Note: when I refer to “sex,” I’m referring to a wide array of sexual acts, not only penetrative sex.*


To learn more about creating Untamed Intimacy in your relationship:
Website: https://www.untamedintimacy.com/ (https://www.untamedintimacy.com)
Instagram:https://www.instagram.com/untamed_intimacy/ (https://www.instagram.com/untamed_intimacy/)
Facebook:https://www.facebook.com/LeeNotoCoach/ ( )https://www.facebook.com/untamedintimacy/ (https://www.facebook.com/untamedintimacy/)
YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQ (https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQ)

To gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com/ (https://www.untamedintimacy.com)

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