Emotional? All the feels? A Solution When You're Feeling Attached to Your Stuff - a podcast by Deb Colameta

Several people have reached out to me asking about how to handle the wave of emotions when getting rid of sentimental items or things that represent a life's path not taken.

This is probably the most common issue from clients and it's a challenge for me too. The struggle is REAL!

I wrote this note to a student (and friend) to sum up my advice in these cases:

"It can feel like such an emotional process when you first start... but focus on the end result. It's COMPLETELY liberating as soon as you get rolling. Bad energy moves out and you create space for the good energy to flow in!

Remember- it's just STUFF. Dont' give it any more importance than that.

Your space should represent you. I find that clutter from the past ends up becoming nagging little reminders of the things I haven't done and I get a zap of negativity. "
What an accomplishment it is when we take control of our STUFF! Feel empowered today.
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