#40 – How to get more flexible even if you think you cannot - a podcast by Upright Health: Think Right, Move Right, Feel Right

Mitch has been inflexible (a tinman) as long as he can remember. His run-in with chronic pain as a young athlete had him scared about his future. He questioned the connection between his chronic pain and lack of flexibility. With time and research spent on specific training, he now lives a pain free and confident life.

Further episodes of Upright Health

Further podcasts by Upright Health: Think Right, Move Right, Feel Right

Website of Upright Health: Think Right, Move Right, Feel Right