Breaking Painful Habits - a podcast by Upright Health: Think Right, Move Right, Feel Right

We discuss how to identify habits that put us in pain, how to identify them, the most common excuses we come up with when confronted with them, and a simple assignment to get you thinking right and moving right. Inspired by a passage from In Love With the World by Yongey Mingyur Rinpoche.

www.uprighthealth.com for free resources to help you understand and beat chronic pain.

Further episodes of Upright Health

Further podcasts by Upright Health: Think Right, Move Right, Feel Right

Website of Upright Health: Think Right, Move Right, Feel Right