Episode 18 – Focus on bang for the buck - a podcast by Upright Health: Think Right, Move Right, Feel Right

Feel guilty because you can’t do all the exercises you want to do? Do you do exercises that are supposed to make you feel good BUT discover they make you feel bad? Learn how to fix your approach so you can fix your body. 

Further episodes of Upright Health

Further podcasts by Upright Health: Think Right, Move Right, Feel Right

Website of Upright Health: Think Right, Move Right, Feel Right