Episode 3 - Posture - what is it good for? Absolutely nothing? - a podcast by Upright Health: Think Right, Move Right, Feel Right

Matt Hsu discusses posture - what it means and what it DOESN’T mean. Many people get lost in the idea that posture is the end-all, be-all for understanding chronic pain and overall health. Many health professionals think it’s the ONLY thing you need to look at. Meanwhile, other practitioners believe posture means NOTHING. Let’s dive in to make sense of it.

What does good posture look like? https://www.youtube.com/watch?v=J6E-m0CgG1E

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