Episode #35: How Many Reps Should I Do? - a podcast by Upright Health: Think Right, Move Right, Feel Right

Is there a right number of reps for exercise? How do you know how many reps to do? If you’re like most fitness seekers these are questions that have played through your mind. Is there a right answer? Listen in for insights and tools to help you find the answers you’ve been looking for. Helpful […]

Further episodes of Upright Health

Further podcasts by Upright Health: Think Right, Move Right, Feel Right

Website of Upright Health: Think Right, Move Right, Feel Right