What is healthy? - a podcast by Upright Health: Think Right, Move Right, Feel Right

What is healthy? How do we get ideas about what is healthy for us?

In this episode we discuss: 

• Why do we think some things are good for us? 


• Who promotes the idea that certain things are healthy for us? 


• What is our responsibility in determining what's ACTUALLY healthy? 


• How do we work with this physically and mentally? 

 

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