Why am I always in pain? - a podcast by Upright Health: Think Right, Move Right, Feel Right

from 2021-12-22T14:00

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I often used to ask myself, "why am I in pain?" I couldn't figure out why I had chronic pain. In this episode, I discuss the perspective and strategies that helped me get chronic pain relief.


HELPFUL LINKS


👉Chronic pain and Functional Training: https://www.uprighthealth.com/blog/why-chronic-pain


👉The ATM theory (ALWAYS THINK MUSCLES): https://www.uprighthealth.com/blog/chronic-joint-pain-atm-theory


👉Why you DON’T Need Orthopedic Surgery for Joint Pain: https://www.uprighthealth.com/blog/avoid-orthopedic-surgery-joint-pain

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